Fitness band

Buy resistance bands and exercise bands: mini bands, loop bands, and roll goods

Resistance bands replace cable pulleys, pull-up assists, and mobility tools all in one in your home gym – and together they weigh under a kilo. With us, you'll find fitness bands in all strengths starting from CHF 3: mini bands for glutes and hips, resistance bands as loops with a 208 cm circumference, fitness band rolls for custom cutting, and elastic bands with handles. Everything in stock in Liestal, with you in 1–3 business days or available for pickup.

Which band do you need?

• Mini Bands (short loops)For glute activation, hip thrusts, side steps and warm-up. Made of latex or fabric (does not slip). From CHF 3, in a set of 3 from CHF 8.
• Resistance Bands (long loop)208 cm circumference, 4 mm thick, in strengths from light to heavy. As a pull-up aid, for assisted dips, face pulls, band pull-aparts, and as additional resistance in bench press. Individually from CHF 7, the Resistance Band Set with three strengths (6 to 45 kg) for CHF 25.
• Fitness band roleExercise band for cutting to size – for physio, rehab, and group training. CHF 65 per roll.
• Multi ElastibandResistance band with loops for full-body exercises without an anchor. CHF 9.
• Sling trainerIf you want to combine bodyweight with bands – including an anchor point for wall and ceiling.

Which strength goes with which exercise is shown by the Resistance Bands Buying Guide. For face pulls and band shoulder exercises, you can find the technique in Face Pulls Guide.

Frequently Asked Questions

Which resistance band strength for beginners?

For pull-up assistance, use the strong band (up to 45 kg); for shoulder and back exercises, the light one (6 to 15 kg). A set with three strengths covers everything.

Latex or fabric?

Latex is more elastic and cheaper, fabric bands don't slip and don't roll up – better for leg exercises.

How long do resistance bands last?

With daily training, one to two years. Protect from sunlight and sharp edges, do not overstretch (max. 2.5 times the length).