AirRower | Rowing machine

The AirRower measures 238 cm long × 63 cm wide × 85 cm high—which is also its footprint, since the seat and rowing handle move along the rail. Allow for some extra space to get on and off; a length of about 2.7 to 3 m is comfortable. If space is limited, the machine can be disassembled into two parts and stored to save space.

Adjustable air resistance with a wind turbine that can be set to 10 levels. You also control the intensity with your pace: the harder and faster you pull, the greater the resistance. This lets you train at everything from a relaxed, steady pace to maximum-intensity intervals—beginners and advanced users alike can use the same machine.

Rowing engages over 75 % of the body’s muscles in a single movement: the legs and glutes provide the drive, while the back, core, and arms pull. At the same time, it challenges the cardiovascular system. This makes the AirRower one of the most efficient machines for building both strength endurance and overall fitness.

Yes. The AirRower can be disassembled into two parts, allowing you to store it in a corner or in a closet to save space. It also has transport wheels that let you easily roll it to the side while it’s assembled—which is handy if the room is used for multiple purposes.

Yes. The fluid pulling and sliding motion occurs without hard impacts—unlike running, the knees, hips, and spine are protected. With proper technique, rowing is therefore also well suited for rehab, re-entry, and low-impact endurance training.

The display shows your workout metrics as a guide. The manufacturer notes that these metrics may differ from your actual performance while rowing on the water—but they’re well-suited for tracking your progress and staying motivated during your workout. The device does not have a touchscreen.

The rowing machine has a weight capacity of up to 200 kg, making it suitable for practically any user. The seat, rail, and frame are designed for intensive, dynamic rowing and remain stable even during powerful strokes.

Both are full-body endurance machines that use air resistance and are priced the same. The AirRower is used in a seated position with a strong leg drive and engages over 75 % of the musculature; the SkiErgometer It’s done while standing and works the upper body and core more intensely. If you want to give your whole body a balanced workout that’s easy on your back, rowing is the way to go.

Recommended: A mat protects hardwood floors or tile, dampens noise, and keeps the device securely in place. A suitable option is the Connect+ Floor. This noticeably improves stability, especially during dynamic rowing on smooth surfaces.