Ninety5 Jerk Blocks Set | Wood

Jerk Blocks - For professional training and top jerk performance

Professional jerk blocks are essential for targeted and effective jerk training. The extremely stable and tip-proof wooden blocks are equipped with 2×4 elements that can be easily stacked.

The possible heights of the Jerk Blocks Set are:

• 5 cm (ceiling element only)

• 20 cm (5 cm + 15 cm)

• 35 cm (5 cm + 30 cm)

• 42 cm (5 cm + 38 cm)

• 50 cm (5 cm + 15 cm + 30 cm)

• 58 cm (5 cm + 15 cm + 38 cm)

• 73 cm (5 cm + 30 cm + 38 cm)

• 88 cm (5 cm + 15 cm + 30 cm + 38 cm)

These stackable wooden blocks offer numerous advantages in training practice. They are particularly useful for jerking, as the weight does not have to be lifted to the rack position every time, but can remain at the desired height. This allows athletes to concentrate on the bounce and pressure of the jerk and split jerk without losing unnecessary strength. Even after an unsuccessful attempt, the weight falls back into the optimum starting position and does not have to be laboriously lifted off the ground again.

The robust construction with double-reinforced wood ensures that the Jerk Blocks can withstand high loads and function reliably in all training environments. They are not only suitable for jerk, but also for block pulls, floor presses, box jumps and many other CrossFit exercises.

Note: To ensure safe use and prevent damage to the outer layers of wood, the five centimeter high jerk block must always be placed on top of the stack.