Hand trainer | grip strength training
CHF 8.-
Aluminum hand exerciser for targeted training of hands and forearms. Available in light, medium and strong levels, with knurled handles (ร 18 mm) and a robust steel compression spring, it is ideal for improving grip strength.
Aluminum hand trainer - grip strength training for strength exercises, climbing and rehabilitation
The aluminum hand trainer is the ideal training device for targeted strengthening of grip strength. It improves performance in strength exercises such as pull-ups and deadlifts as well as calisthenics and climbing. The knurled aluminum handle ensures a secure grip, while the robust steel compression spring provides constant resistance.
Regular training with the hand trainer not only increases grip strength, but also specifically trains the hand and forearm muscles. This leads to better control, greater stability and a reduced risk of injury. It is also suitable for rehabilitative applications, as it gently helps to restore grip strength after injuries.
An indispensable training tool for anyone who wants to improve their grip strength for strength exercises, climbing or rehabilitation.
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| Length | Height | Color | Degree of hardness |
|---|---|---|---|
| 14 cm | 1.8 cm | blue | soft |
| 14 cm | 2 cm | red | medium |
| 14 cm | 2.5 cm | black | hard |
