{"id":21198,"date":"2025-02-11T10:16:50","date_gmt":"2025-02-11T09:16:50","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/?post_type=product&#038;p=21198"},"modified":"2026-05-22T12:51:46","modified_gmt":"2026-05-22T10:51:46","slug":"allenatore-di-mani","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/it\/produkt\/hand-trainer\/","title":{"rendered":"Hand trainer | allenamento della forza della presa"},"content":{"rendered":"<div class=\"font-claude-message relative leading-[1.65rem] [&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-4 md:[&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-8 [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent\" style=\"--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-scroll-snap-strictness: proximity;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;position: relative;line-height: 1.65rem;font-family: var(--font-claude-message)\">\n<div class=\"grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0\" style=\"--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-scroll-snap-strictness: proximity;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;grid-template-columns: repeat(1, minmax(0px, 1fr));gap: 0.625rem\">\n<h3 data-start=\"106\" data-end=\"232\">Handtrainer aus Aluminium \u2013 Griffkrafttraining f\u00fcr Kraft\u00fcbungen, Klettern und Rehabilitation<\/h3>\n<p class=\"\" data-start=\"234\" data-end=\"566\">Der Handtrainer aus Aluminium ist das ideale Trainingsger\u00e4t zur gezielten St\u00e4rkung der Griffkraft. Es verbessert die Leistung bei Kraft\u00fcbungen wie Klimmz\u00fcgen und Deadlifts sowie beim Calisthenics und Klettern. Der ger\u00e4ndelte Aluminiumgriff sorgt f\u00fcr sicheren Halt, w\u00e4hrend die robuste Druckstahlfeder konstanten Widerstand bietet.<\/p>\n<p class=\"\" data-start=\"568\" data-end=\"946\">Durch regelm\u00e4ssiges Training mit dem Handtrainer wird nicht nur die Griffkraft erh\u00f6ht, sondern auch die Hand- und Unterarmmuskulatur gezielt trainiert. Dies f\u00fchrt zu besserer Kontrolle, h\u00f6herer Stabilit\u00e4t und reduziertem Verletzungsrisiko. Zudem ist er auch f\u00fcr rehabilitative Anwendungen geeignet, da er sanft dabei hilft, die Griffkraft nach Verletzungen wiederherzustellen.<\/p>\n<p class=\"\" data-start=\"948\" data-end=\"1079\">Ein unverzichtbares Trainingsger\u00e4t f\u00fcr alle, die ihre Griffkraft f\u00fcr Kraft\u00fcbungen, Klettern oder Rehabilitation verbessern m\u00f6chten.<\/p>\n<\/div>\n<\/div>\n<div class=\"absolute -bottom-0 -right-1.5\">\n<div class=\"border-0.5 border-border-300 flex items-center translate-y-1\/2 rounded-lg shadow-sm transition bg-bg-000 p-1\">\n<div class=\"text-text-300 flex items-stretch justify-between gap-0.5\">\n<div><strong>Hinweis:<\/strong> Preis pro St\u00fcck.<\/div>\n<div class=\"flex gap-0.5\"><\/div>\n<div class=\"flex items-center gap-0.5\">\n<div class=\"w-px h-4\/5 self-center bg-border-300 mr-0.5\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attrezzo per le mani in alluminio per l'allenamento mirato di mani e avambracci. Disponibile nei livelli leggero, medio e forte, con impugnature zigrinate (\u00d8 18 mm) e una robusta molla di compressione in acciaio, \u00e8 ideale per migliorare la forza della presa.<\/p>","protected":false},"featured_media":71009,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[319],"product_tag":[],"class_list":{"0":"post-21198","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-fitness-zubehoer","8":"pa_artikel-pro-verkaufseinheit-1x","9":"pa_breite-10-5-cm","10":"pa_durchmesser-2-cm","11":"pa_farbe-blau","12":"pa_farbe-rot","13":"pa_farbe-schwarz","14":"pa_fitness-zubehoertyp-handtrainer","15":"pa_haertegrad-hart","16":"pa_haertegrad-medium","17":"pa_haertegrad-soft","18":"pa_handtrainertyp-zange","19":"pa_hoehe-1-8-cm","20":"pa_hoehe-2-cm","21":"pa_hoehe-2-5-cm","22":"pa_laenge-14-cm","23":"pa_lieferumfang-1x-handtrainer","24":"pa_material-metall","25":"pa_verstellbar-nein","27":"first","28":"instock","29":"taxable","30":"shipping-taxable","31":"purchasable","32":"product-type-variable"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":8,"df_sale_price":"","df_regular_price":8,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Klemme_set_1-1-1-300x300.png","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/product\/21198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/comments?post=21198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/media\/71009"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/media?parent=21198"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/product_brand?post=21198"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/product_cat?post=21198"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/it\/wp-json\/wp\/v2\/product_tag?post=21198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}