{"id":9071965,"date":"2026-07-06T03:59:53","date_gmt":"2026-07-06T01:59:53","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&#038;p=9071965"},"modified":"2026-09-14T08:33:31","modified_gmt":"2026-09-14T06:33:31","slug":"lessentiel-du-rack","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/fr\/produkt\/rack-essentials\/","title":{"rendered":"L'Essentiel du Rack"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>La base id\u00e9ale avec barre olympique pour tous ceux qui s'entra\u00eenent lourd et en toute s\u00e9curit\u00e9.<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Squat, d\u00e9velopp\u00e9 couch\u00e9, soulev\u00e9 de terre, tractions : les exercices qui d\u00e9veloppent r\u00e9ellement la force n\u00e9cessitent un rack solide. Et un rack n'est bon que s'il est associ\u00e9 \u00e0 la bonne barre et aux bons disques. Cet ensemble offre une parfaite synergie.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Le power rack de la s\u00e9rie R supporte jusqu'\u00e0 500 kg, est \u00e9quip\u00e9 d'une barre de traction, de crochets en J et de barres de s\u00e9curit\u00e9, et te permet de repousser tes limites m\u00eame sans partenaire d'entra\u00eenement. La barre olympique (supportant jusqu'\u00e0 environ 680 kg, avec roulements \u00e0 aiguilles pour une rotation fluide) et les disques de poids en caoutchouc constituent le c\u0153ur de tout entra\u00eenement lourd ; les colliers de serrage Lock-Jaw s\u00e9curisent les disques en quelques secondes. Le banc inclin\u00e9 haut de gamme r\u00e9glable transforme en outre le rack en une station de d\u00e9velopp\u00e9 couch\u00e9 \u00e0 part enti\u00e8re.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Cinq composants con\u00e7us comme un syst\u00e8me.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Pour tous ceux qui souhaitent installer chez eux la base d'une salle de musculation s\u00e9rieuse \u2013 sans pour autant faire de concessions sur la s\u00e9curit\u00e9 et la stabilit\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>Pour tous ceux qui s'entra\u00eenent s\u00e9rieusement \u00e0 la maison avec une barre olympique \u2013 squats, d\u00e9velopp\u00e9s couch\u00e9, tractions, lourd et en toute s\u00e9curit\u00e9. Le rack \u00e0 squat de 500 kg avec barres de s\u00e9curit\u00e9 et crochets J-hooks, la barre olympique de 20 kg, les disques de poids bumper en caoutchouc de 70 kg et le banc inclin\u00e9 r\u00e9glable de qualit\u00e9 sup\u00e9rieure forment ensemble une solide base de musculation compl\u00e8te \u2013 le c\u0153ur de tout home-gym s\u00e9rieux.<\/p>","protected":false},"featured_media":9080520,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[],"product_cat":[356],"product_tag":[],"class_list":["post-9071965","product","type-product","status-publish","has-post-thumbnail","product_cat-racks","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":20,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"1077","excl_tax":"996.299722"},"max":{"incl_tax":"1077","excl_tax":"996.299722"}},"regular_price":{"min":{"incl_tax":"1277","excl_tax":"1181.313599"},"max":{"incl_tax":"1277","excl_tax":"1181.313599"}}},"bundled_items":[{"bundled_item_id":1087,"product_id":3602,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Power 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