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Dieses Bundle schliesst jede L\u00fccke \u2013 von der Kondition \u00fcber die Kraft bis zum Core.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">AirRower und SkiErgometer decken die beiden zentralen Ausdauer-Modalit\u00e4ten ab \u2013 Rudern und Ski-Ergometer, beide mit einstellbarem Luftwiderstand f\u00fcr Intervalle bis Kraftausdauer. Powerbags (10, 20, 30 kg), Wall Balls (4, 6, 9 kg) und die verstellbare Kettlebell liefern funktionale Kraft und Explosivit\u00e4t. Gymnastikmatte und Ab Wheel Bauchtrainer runden das Ganze mit Core- und Bodenarbeit ab. Kurz: Du kannst jede Station eines funktionellen Wettkampfs zuhause simulieren.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Das ist kein Einstiegs-Set \u2013 das ist das Komplettpaket f\u00fcr alle, die es ernst meinen.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">F\u00fcr ambitionierte Hybrid-Athleten, die zuhause nichts vermissen wollen.<\/p>","protected":false},"excerpt":{"rendered":"<p>F\u00fcr ambitionierte Hybrid-Athleten und funktionelle Wettkampf-Formate \u2013 das vollst\u00e4ndigste Functional-Setup im Sortiment. AirRower und SkiErgometer decken die Kondition ab, Powerbags (10, 20, 30 kg), Wall Balls (4, 6, 9 kg) und Kettlebell die Kraft, Ab Wheel Bauchtrainer und Gymnastikmatte den Core. 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