{"id":9071938,"date":"2026-07-06T04:02:02","date_gmt":"2026-07-06T02:02:02","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&#038;p=9071938"},"modified":"2026-08-19T07:30:08","modified_gmt":"2026-08-19T05:30:08","slug":"les-indispensables-pour-une-salle-de-sport-a-domicile","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/fr\/produkt\/home-gym-essentials\/","title":{"rendered":"Les indispensables du sport \u00e0 la maison"},"content":{"rendered":"<table class=\"ffm-benefits\">\n<tbody>\n<tr>\n<td>\u2713<\/td>\n<td>Remplace 30 halt\u00e8res sur 0,3 m\u00b2<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Ajuster le poids sur le support \u2014 sans se pencher, sans \u00e9quilibre<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Pour d\u00e9butants et confirm\u00e9s<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>2,5 \u00e0 24 kg par halt\u00e8re, 15 niveaux<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Chez vous en 1 \u00e0 3 jours ouvr\u00e9s<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><video class=\"ffm-video\" src=\"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Adjustable-Dumbbell-24kg-video.mp4\" poster=\"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/adjustable-dumbbell-24kg-picture.png\" controls loop playsinline preload=\"metadata\"><\/video><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Entra\u00eenement de musculation \u00e0 la maison \u2013 sans avoir besoin d'y consacrer un demi-pi\u00e8ce.<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Deux halt\u00e8res courts r\u00e9glables couvrent, avec 15 niveaux de poids de 2,5 \u00e0 24 kg, toute la plage dont un d\u00e9butant ou un sportif confirm\u00e9 a besoin \u00e0 la maison : un tour de m\u00e9canisme suffit pour passer de la charge d'\u00e9chauffement \u00e0 la charge de travail. Le support assorti maintient les deux halt\u00e8res \u00e0 port\u00e9e de main et assure l'ordre au lieu d'avoir des halt\u00e8res qui tra\u00eenent par terre. L'ensemble remplace tout un rack d'halt\u00e8res sur une fraction de la surface.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Id\u00e9al pour tous ceux qui veulent commencer s\u00e9rieusement dans le salon, le bureau ou une petite cave, sans acheter tout un studio.<\/p>","protected":false},"excerpt":{"rendered":"<p>L'entr\u00e9e peu encombrante dans l'entra\u00eenement de force \u00e0 la maison \u2013 pour tous ceux qui veulent commencer imm\u00e9diatement sans gros investissement. Deux halt\u00e8res courts r\u00e9glables de 2,5 \u00e0 24 kg remplacent un r\u00e2telier d'halt\u00e8res complet et couvrent tous les exercices de base avec le support assorti. Un set, un encombrement minimal et pr\u00eat \u00e0 l'emploi imm\u00e9diat.<\/p>","protected":false},"featured_media":9080407,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[],"product_cat":[302,332],"product_tag":[],"class_list":["post-9071938","product","type-product","status-publish","has-post-thumbnail","product_cat-kompakthanteln","product_cat-hantelstaender","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":55,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"370","excl_tax":"342.275671"},"max":{"incl_tax":"370","excl_tax":"342.275671"}},"regular_price":{"min":{"incl_tax":"390","excl_tax":"360.777058"},"max":{"incl_tax":"390","excl_tax":"360.777058"}}},"bundled_items":[{"bundled_item_id":1063,"product_id":3272,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Supports Adjustable Dumbbells | Supports pour halt\u00e8res","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"in_stock"},{"bundled_item_id":1200,"product_id":9070549,"menu_order":1,"quantity_min":2,"quantity_max":2,"quantity_default":2,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Halt\u00e8re court r\u00e9glable 24 kg avec poign\u00e9e rotative | Halt\u00e8re court r\u00e9glable","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"in_stock"}],"bundle_sell_ids":[],"acf":[],"df_price":370,"df_sale_price":370,"df_regular_price":390,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Home-Gym-Essentials-3-300x300.avif","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product\/9071938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/comments?post=9071938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media\/9080407"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media?parent=9071938"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_brand?post=9071938"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_cat?post=9071938"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_tag?post=9071938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}