{"id":5446,"date":"2025-01-25T16:59:12","date_gmt":"2025-01-25T15:59:12","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/resistance-band-widerstandsbaender\/"},"modified":"2026-09-05T10:31:53","modified_gmt":"2026-09-05T08:31:53","slug":"resistance-band-bandes-de-resistance","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/fr\/produkt\/resistance-band-widerstandsbaender\/","title":{"rendered":"Resistance Band | Bandes de r\u00e9sistance"},"content":{"rendered":"<h3 data-start=\"61\" data-end=\"128\"><strong data-start=\"61\" data-end=\"128\">Bandes de r\u00e9sistance pour un entra\u00eenement polyvalent de la force et de la mobilit\u00e9<\/strong><\/h3>\n<p class=\"\" data-start=\"130\" data-end=\"454\">Les bandes de r\u00e9sistance r\u00e9sistantes avec quatre niveaux d'intensit\u00e9 - l\u00e9ger, moyen, fort et extra fort - offrent des possibilit\u00e9s d'entra\u00eenement cibl\u00e9es. Les bandes Loop de 104 cm de long (208 cm de circonf\u00e9rence) sont fabriqu\u00e9es en caoutchouc durable et ind\u00e9chirable et conviennent aux exercices de renforcement des bras, des jambes, du ventre, du dos et des fesses.<\/p>\n<p class=\"\" data-start=\"456\" data-end=\"736\">Elles sont id\u00e9ales comme aide au pull-up pour am\u00e9liorer la technique ou pour augmenter la r\u00e9sistance lors des squats, des deadlifts, des push-ups et autres exercices. Dans l'entra\u00eenement de la mobilit\u00e9, ils rendent les exercices plus exigeants et am\u00e9liorent la flexibilit\u00e9 et la mobilit\u00e9 des articulations.<\/p>\n<p class=\"\" data-start=\"738\" data-end=\"942\">Avec un poids de seulement 0,5 kg, les bandes sont utilisables de mani\u00e8re flexible - \u00e0 la maison, au studio ou en d\u00e9placement. Leur design compact en fait un partenaire d'entra\u00eenement id\u00e9al, m\u00eame en voyage ou dans une chambre d'h\u00f4tel.<\/p>\n<p class=\"\" data-start=\"122\" data-end=\"164\"><strong data-start=\"122\" data-end=\"164\">Niveaux d'intensit\u00e9 des bandes de r\u00e9sistance<\/strong><\/p>\n<ul data-start=\"166\" data-end=\"397\">\n<li class=\"\" data-start=\"166\" data-end=\"219\">\n<p class=\"\" data-start=\"168\" data-end=\"219\"><strong data-start=\"168\" data-end=\"185\">L\u00e9ger (bleu)<\/strong><br data-start=\"185\" data-end=\"188\" \/>\u2248 <strong data-start=\"192\" data-end=\"205\">6 - 14 kg<\/strong> (13 - 30 lbs)<\/p>\n<\/li>\n<li class=\"\" data-start=\"221\" data-end=\"274\">\n<p class=\"\" data-start=\"223\" data-end=\"274\"><strong data-start=\"223\" data-end=\"239\">Moyen (rouge)<\/strong><br data-start=\"239\" data-end=\"242\" \/>\u2248 <strong data-start=\"246\" data-end=\"260\">18 - 32 kg<\/strong> (40 - 70 lbs)<\/p>\n<\/li>\n<li class=\"\" data-start=\"276\" data-end=\"333\">\n<p class=\"\" data-start=\"278\" data-end=\"333\"><strong data-start=\"278\" data-end=\"297\">Fort (noir)<\/strong><br data-start=\"297\" data-end=\"300\" \/>\u2248 <strong data-start=\"304\" data-end=\"318\">27 - 45 kg<\/strong> (60 - 100 lbs)<\/p>\n<\/li>\n<li class=\"\" data-start=\"335\" data-end=\"397\">\n<p class=\"\" data-start=\"337\" data-end=\"397\"><strong data-start=\"337\" data-end=\"361\">Extra fort (orange)<\/strong><br data-start=\"361\" data-end=\"364\" \/>\u2248 <strong data-start=\"368\" data-end=\"382\">36 - 68 kg<\/strong> (80 - 150 lbs)<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Hochwertige Resistance Bands in vier Intensit\u00e4tsstufen: leicht, mittel, stark und extra stark. Ideal f\u00fcr Krafttraining, Mobilit\u00e4t und Stretching. Reissfest, langlebig und vielseitig f\u00fcr ein effektives Ganzk\u00f6rpertraining.<\/p>\n[ffm_crosssell ids=\"F-91365,F-96318,F-71518,F-12429,F-58947,F-92419-01,F-74727,F-21226\"]\n","protected":false},"featured_media":71137,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[319,821,822,304],"product_tag":[],"class_list":["post-5446","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-fitness-zubehoer","product_cat-fitnessband","product_cat-mobility-recovery","product_cat-reha-physio","pa_artikel-pro-verkaufseinheit-1x","pa_breite-1-5-cm","pa_breite-2-cm","pa_breite-3-cm","pa_breite-6-5-cm","pa_dicke-4-mm","pa_farbe-blau","pa_farbe-orange","pa_farbe-rot","pa_farbe-schwarz","pa_fitnessbandtyp-loop-band","pa_fitnessbandtyp-resistance-band","pa_gewicht-0-5-kg","pa_laenge-104-cm","pa_lieferumfang-1x-fitnessband","pa_material-gummi","pa_widerstand-extra-stark","pa_widerstand-leicht","pa_widerstand-mittel","pa_widerstand-stark","pa_widerstandsstufe-15-30-lbs","pa_widerstandsstufe-40-70-lbs","pa_widerstandsstufe-60-100-lbs","pa_widerstandsstufe-80-150-lbs","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":7,"df_sale_price":"","df_regular_price":7,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-51521_Widerstandsband_0-20250321-161648-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product\/5446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/comments?post=5446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media\/71137"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media?parent=5446"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_brand?post=5446"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_cat?post=5446"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_tag?post=5446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}