{"id":35112,"date":"2025-03-05T16:26:56","date_gmt":"2025-03-05T15:26:56","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/klimmzugbrett\/"},"modified":"2026-05-20T13:50:38","modified_gmt":"2026-05-20T11:50:38","slug":"planche-de-traction","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/fr\/produkt\/klimmzugbrett\/","title":{"rendered":"Pegboard | planche de traction"},"content":{"rendered":"<h3><strong data-start=\"447\" data-end=\"508\">Pegboard - planche d'entra\u00eenement pour montage mural en trois tailles<\/strong><\/h3>\n<p>Le Pegboard est un appareil d'entra\u00eenement \u00e0 fixer au mur pour un entra\u00eenement intensif du haut du corps et de la force de pr\u00e9hension. Il est disponible en trois tailles : 1,02 m (laqu\u00e9 noir), 1,20 m (bois naturel) et 2,40 m (bois naturel). La construction robuste en bois permet de r\u00e9aliser de nombreuses variantes d'exercices avec le poids du corps. L'utilisation de chevilles en bois dans diff\u00e9rents trous permet d'effectuer des mouvements d'escalade et des exercices de maintien qui sollicitent de mani\u00e8re cibl\u00e9e les \u00e9paules, les bras, le dos et le tronc. La planche convient aussi bien \u00e0 l'augmentation de la force maximale qu'\u00e0 la stimulation de l'endurance de force. Toutes les variantes sont con\u00e7ues pour une utilisation fixe au mur et sont livr\u00e9es avec les accessoires de montage correspondants. Le nombre de trous et le design varient selon le mod\u00e8le.<\/p>\n<p><strong>Remarque :<\/strong> Accessoires de montage inclus.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le pegboard en bois convient \u00e0 la musculation fonctionnelle du haut du corps et des doigts. Disponible en trois longueurs (1,02 m, 1,20 m et 2,40 m), il est pr\u00e9vu pour \u00eatre fix\u00e9 au mur. Id\u00e9al pour am\u00e9liorer la force de pr\u00e9hension, la coordination et le contr\u00f4le du corps.<\/p>","protected":false},"featured_media":9050817,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[818],"product_tag":[],"class_list":{"0":"post-35112","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-conditioning","8":"pa_artikel-pro-verkaufseinheit-1x","9":"pa_breite-30-cm","10":"pa_farbe-helles-holz","11":"pa_farbe-schwarz","12":"pa_gewichtetyp-koerpergewicht","13":"pa_kraftstationtyp-zubehoer","14":"pa_laenge-102-cm","15":"pa_laenge-120-cm","16":"pa_laenge-240-cm","17":"pa_lieferumfang-1x-klimmzugbrett","19":"first","20":"instock","21":"taxable","22":"shipping-taxable","23":"purchasable","24":"product-type-variable"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":70,"df_sale_price":"","df_regular_price":70,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/holz_10-2-300x300.png","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product\/35112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/comments?post=35112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media\/9050817"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media?parent=35112"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_brand?post=35112"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_cat?post=35112"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_tag?post=35112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}