{"id":2473,"date":"2025-01-25T16:02:06","date_gmt":"2025-01-25T15:02:06","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/resistance-band-set-widerstandsbaender\/"},"modified":"2026-05-28T23:30:10","modified_gmt":"2026-05-28T21:30:10","slug":"resistance-band-set-bandes-de-resistance","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/fr\/produkt\/resistance-band-set-widerstandsbaender\/","title":{"rendered":"Resistance Band Set | Bandes de r\u00e9sistance"},"content":{"rendered":"<h3 data-start=\"514\" data-end=\"584\"><strong data-start=\"514\" data-end=\"584\">Set de bandes de r\u00e9sistance - entra\u00eenement polyvalent pour tous les niveaux de fitness<\/strong><\/h3>\n<p class=\"\" data-start=\"586\" data-end=\"1012\">Avec ses trois bandes d'intensit\u00e9 l\u00e9g\u00e8re, moyenne et forte, le set Resistance Band offre tout ce dont tu as besoin pour un entra\u00eenement vari\u00e9 et efficace. Les bandes Loop de 104 cm de long (208 cm de circonf\u00e9rence) sont fabriqu\u00e9es en caoutchouc r\u00e9sistant et ind\u00e9chirable et sont id\u00e9ales pour les exercices de renforcement des bras, des jambes, du ventre, du dos et des fesses ainsi que pour les s\u00e9ances de mobilit\u00e9 et d'\u00e9tirement.<\/p>\n<p class=\"\" data-start=\"1014\" data-end=\"1314\">L'ensemble est polyvalent - que ce soit comme aide au pull-up pour am\u00e9liorer la technique des tractions ou pour augmenter la r\u00e9sistance des squats, des deadlifts, des push-ups et de nombreux autres exercices. La traction continue favorise le d\u00e9veloppement musculaire et augmente la flexibilit\u00e9.<\/p>\n<p class=\"\" data-start=\"1316\" data-end=\"1691\">Avec un poids de seulement 0,5 kg, les bandes sont faciles \u00e0 transporter et offrent une flexibilit\u00e9 d'utilisation - id\u00e9al pour l'entra\u00eenement \u00e0 la maison, au studio ou en d\u00e9placement. Cet ensemble permet un entra\u00eenement efficace adapt\u00e9 \u00e0 diff\u00e9rents niveaux de fitness.<\/p>\n<p class=\"\" data-start=\"122\" data-end=\"164\"><strong data-start=\"122\" data-end=\"164\">Niveaux d'intensit\u00e9 des bandes de r\u00e9sistance<\/strong><\/p>\n<ul data-start=\"166\" data-end=\"397\">\n<li class=\"\" data-start=\"166\" data-end=\"219\">\n<p class=\"\" data-start=\"168\" data-end=\"219\"><strong data-start=\"168\" data-end=\"185\">L\u00e9ger (bleu)<\/strong><br data-start=\"185\" data-end=\"188\" \/>\u2248\u00a0<strong data-start=\"192\" data-end=\"205\">6 - 14 kg<\/strong>\u00a0(13 - 30 lbs)<\/p>\n<\/li>\n<li class=\"\" data-start=\"221\" data-end=\"274\">\n<p class=\"\" data-start=\"223\" data-end=\"274\"><strong data-start=\"223\" data-end=\"239\">Moyen (rouge)<\/strong><br data-start=\"239\" data-end=\"242\" \/>\u2248\u00a0<strong data-start=\"246\" data-end=\"260\">18 - 32 kg<\/strong>\u00a0(40 - 70 lbs)<\/p>\n<\/li>\n<li class=\"\" data-start=\"276\" data-end=\"333\">\n<p class=\"\" data-start=\"278\" data-end=\"333\"><strong data-start=\"278\" data-end=\"297\">Fort (noir)<\/strong><br data-start=\"297\" data-end=\"300\" \/>\u2248\u00a0<strong data-start=\"304\" data-end=\"318\">27 - 45 kg<\/strong>\u00a0(60 - 100 lbs)<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Le set Resistance Band comprend 3 bandes dans les niveaux d'intensit\u00e9 l\u00e9ger, moyen et fort. Id\u00e9al pour la musculation, la mobilit\u00e9 et le stretching. Les bandes Loop de 104 cm de long (208 cm de circonf\u00e9rence) sont fabriqu\u00e9es en caoutchouc durable et ind\u00e9chirable et sont parfaites pour l'entra\u00eenement \u00e0 la maison ou en d\u00e9placement.<\/p>","protected":false},"featured_media":56920,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[319,821,822,304],"product_tag":[],"class_list":{"0":"post-2473","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-fitness-zubehoer","8":"product_cat-fitnessband","9":"product_cat-mobility-recovery","10":"product_cat-reha-physio","11":"pa_artikel-pro-verkaufseinheit-3x","12":"pa_breite-1-5-cm","13":"pa_breite-2-cm","14":"pa_breite-3-cm","15":"pa_dicke-4-mm","16":"pa_farbe-blau","17":"pa_farbe-rot","18":"pa_farbe-schwarz","19":"pa_fitnessbandtyp-loop-band","20":"pa_fitnessbandtyp-resistance-band","21":"pa_gewicht-0-5-kg","22":"pa_laenge-104-cm","23":"pa_lieferumfang-3x-fitnessband","24":"pa_material-gummi","25":"pa_widerstand-leicht","26":"pa_widerstand-mittel","27":"pa_widerstand-stark","29":"first","30":"instock","31":"taxable","32":"shipping-taxable","33":"purchasable","34":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":429,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":25,"df_sale_price":"","df_regular_price":25,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-96318_Resistance-Band-Set-Widerstandsbaender_0-20250314-100429-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product\/2473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/comments?post=2473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media\/56920"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media?parent=2473"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_brand?post=2473"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_cat?post=2473"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_tag?post=2473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}