{"id":21198,"date":"2025-02-11T10:16:50","date_gmt":"2025-02-11T09:16:50","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/?post_type=product&#038;p=21198"},"modified":"2026-05-22T12:51:46","modified_gmt":"2026-05-22T10:51:46","slug":"hand-trainer","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/fr\/produkt\/hand-trainer\/","title":{"rendered":"Entra\u00eeneur pour les mains | entra\u00eenement de la force de pr\u00e9hension"},"content":{"rendered":"<div class=\"font-claude-message relative leading-[1.65rem] [&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-4 md:[&amp;&gt;div&gt;div&gt;:is(p,ul,ol)]:pr-8 [&amp;_pre&gt;div]:bg-bg-300 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent\" style=\"--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-scroll-snap-strictness: proximity;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;position: relative;line-height: 1.65rem;font-family: var(--font-claude-message)\">\n<div class=\"grid-cols-1 grid gap-2.5 [&amp;_&gt;_*]:min-w-0\" style=\"--tw-border-spacing-x: 0;--tw-border-spacing-y: 0;--tw-translate-x: 0;--tw-translate-y: 0;--tw-rotate: 0;--tw-skew-x: 0;--tw-skew-y: 0;--tw-scale-x: 1;--tw-scale-y: 1;--tw-scroll-snap-strictness: proximity;--tw-ring-offset-width: 0px;--tw-ring-offset-color: #fff;--tw-ring-offset-shadow: 0 0 #0000;--tw-ring-shadow: 0 0 #0000;--tw-shadow: 0 0 #0000;--tw-shadow-colored: 0 0 #0000;grid-template-columns: repeat(1, minmax(0px, 1fr));gap: 0.625rem\">\n<h3 data-start=\"106\" data-end=\"232\">Handtrainer aus Aluminium \u2013 Griffkrafttraining f\u00fcr Kraft\u00fcbungen, Klettern und Rehabilitation<\/h3>\n<p class=\"\" data-start=\"234\" data-end=\"566\">Der Handtrainer aus Aluminium ist das ideale Trainingsger\u00e4t zur gezielten St\u00e4rkung der Griffkraft. Es verbessert die Leistung bei Kraft\u00fcbungen wie Klimmz\u00fcgen und Deadlifts sowie beim Calisthenics und Klettern. Der ger\u00e4ndelte Aluminiumgriff sorgt f\u00fcr sicheren Halt, w\u00e4hrend die robuste Druckstahlfeder konstanten Widerstand bietet.<\/p>\n<p class=\"\" data-start=\"568\" data-end=\"946\">Durch regelm\u00e4ssiges Training mit dem Handtrainer wird nicht nur die Griffkraft erh\u00f6ht, sondern auch die Hand- und Unterarmmuskulatur gezielt trainiert. Dies f\u00fchrt zu besserer Kontrolle, h\u00f6herer Stabilit\u00e4t und reduziertem Verletzungsrisiko. Zudem ist er auch f\u00fcr rehabilitative Anwendungen geeignet, da er sanft dabei hilft, die Griffkraft nach Verletzungen wiederherzustellen.<\/p>\n<p class=\"\" data-start=\"948\" data-end=\"1079\">Ein unverzichtbares Trainingsger\u00e4t f\u00fcr alle, die ihre Griffkraft f\u00fcr Kraft\u00fcbungen, Klettern oder Rehabilitation verbessern m\u00f6chten.<\/p>\n<\/div>\n<\/div>\n<div class=\"absolute -bottom-0 -right-1.5\">\n<div class=\"border-0.5 border-border-300 flex items-center translate-y-1\/2 rounded-lg shadow-sm transition bg-bg-000 p-1\">\n<div class=\"text-text-300 flex items-stretch justify-between gap-0.5\">\n<div><strong>Hinweis:<\/strong> Preis pro St\u00fcck.<\/div>\n<div class=\"flex gap-0.5\"><\/div>\n<div class=\"flex items-center gap-0.5\">\n<div class=\"w-px h-4\/5 self-center bg-border-300 mr-0.5\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L'entra\u00eeneur de main en aluminium permet un entra\u00eenement cibl\u00e9 des mains et des avant-bras. Disponible dans les niveaux l\u00e9ger, moyen et fort, avec des poign\u00e9es molet\u00e9es (\u00d8 18 mm) et un ressort en acier \u00e0 pression robuste, il est id\u00e9al pour am\u00e9liorer la force de pr\u00e9hension.<\/p>","protected":false},"featured_media":71009,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[319],"product_tag":[],"class_list":{"0":"post-21198","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-fitness-zubehoer","8":"pa_artikel-pro-verkaufseinheit-1x","9":"pa_breite-10-5-cm","10":"pa_durchmesser-2-cm","11":"pa_farbe-blau","12":"pa_farbe-rot","13":"pa_farbe-schwarz","14":"pa_fitness-zubehoertyp-handtrainer","15":"pa_haertegrad-hart","16":"pa_haertegrad-medium","17":"pa_haertegrad-soft","18":"pa_handtrainertyp-zange","19":"pa_hoehe-1-8-cm","20":"pa_hoehe-2-cm","21":"pa_hoehe-2-5-cm","22":"pa_laenge-14-cm","23":"pa_lieferumfang-1x-handtrainer","24":"pa_material-metall","25":"pa_verstellbar-nein","27":"first","28":"instock","29":"taxable","30":"shipping-taxable","31":"purchasable","32":"product-type-variable"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":8,"df_sale_price":"","df_regular_price":8,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Klemme_set_1-1-1-300x300.png","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product\/21198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/comments?post=21198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media\/71009"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/media?parent=21198"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_brand?post=21198"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_cat?post=21198"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/fr\/wp-json\/wp\/v2\/product_tag?post=21198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}