The Powerbag Fitness Sand Bag is a robust training device that is ideal for functional training. With weight classes from 5 to 20 kg, it enables a variety of exercises that target both the main and stabilizing muscles.<\/p>\n
It is perfect for exercises such as squats, lunges, overhead presses and Russian twists. These exercises help to strengthen the core muscles, legs and arms while improving the stability of the body. The sandbag promotes active muscle work as it distributes the weight evenly and in a controlled manner during the exercises.<\/p>\n
The material of the powerbag is hard-wearing and ensures long-lasting quality even during intensive training sessions. The padded surface and reinforced seams guarantee safe use. This sandbag is an excellent choice for anyone who wants to increase their fitness with functional and effective training.<\/p>","protected":false},"excerpt":{"rendered":"
Der Powerbag Fitness Sand Bag in den Gewichtsklassen 5 bis 30 kg eignet sich hervorragend f\u00fcr funktionelles Training. Er kann f\u00fcr \u00dcbungen wie Squats, Lunges, \u00dcberkopfdr\u00fccken und Russian Twists eingesetzt werden, um die Muskulatur und Stabilit\u00e4t zu f\u00f6rdern.<\/p>\n[ffm_crosssell ids=\"F-99226,F-79833,F-73837,F-39596,F-54718,F-96318\"]\n","protected":false},"featured_media":58812,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[818,823,817],"product_tag":[],"class_list":["post-9980","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-conditioning","product_cat-strongman","product_cat-zusatzgewicht","pa_anzahl-gewichte-1x","pa_artikel-pro-verkaufseinheit-1x","pa_durchmesser-21-cm","pa_farbe-schwarz","pa_gewicht-10-kg","pa_gewicht-15-kg","pa_gewicht-20-kg","pa_gewicht-30-kg","pa_gewicht-5-kg","pa_kernmaterial-metallsand","pa_laenge-52-cm","pa_lieferumfang-1x-powerbag","pa_max-gewicht-30-kg","pa_min-gewicht-5-kg","pa_oberflaeche-nylon","pa_zusatzgewichtstyp-gewichtssack","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":35,"df_sale_price":"","df_regular_price":35,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-81645_Sand-Bag_0-20250314-105651-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/9980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=9980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/58812"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=9980"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=9980"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=9980"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=9980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}