{"id":9073172,"date":"2026-07-13T06:08:10","date_gmt":"2026-07-13T04:08:10","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&p=9073172"},"modified":"2026-08-20T16:38:15","modified_gmt":"2026-08-20T14:38:15","slug":"strength-essentials","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/strength-essentials\/","title":{"rendered":"Strength Essentials"},"content":{"rendered":"

The barbell foundation for the ambitious.<\/strong><\/p>\n

Bench pressing rarely fails due to a lack of willpower. It fails because of a wobbly bench, a bar that bends under load, and plates you are not allowed to drop. This set solves all three problems at once.<\/p>\n

The competition weight bench is the centerpiece: steel, powder-coated, with a load capacity of up to 500 kg \u2013 well beyond anything you will ever load (unless you break the world record: 635.5 kg). The barbell rack is height-adjustable, and the safety spotters are sturdy. Band pegs for resistance bands are already integrated.<\/p>\n

The Olympic barbell weighs 20 kg with a length of 220 cm, made of chromed spring steel, with a training load capacity of up to 450 kg. Needle bearings instead of bushings \u2013 you will notice this with every explosive repetition because the bar rotates instead of twisting. IWF markings for a reproducible grip position.<\/p>\n

The bumper plates are fully rubberized with a stainless steel inner ring: drop-resistant and shock-absorbing. The two lock-jaw collars with safety pins keep everything in place, even if you slip on one side.<\/p>","protected":false},"excerpt":{"rendered":"

F<\/span>wool <\/span>all those who <\/span>heavy <\/span>and <\/span>clean <\/span>Bench press <\/span>want <\/span>that <\/span>complete <\/span>Barbell foundation in one <\/span>Set. <\/span>Competition weight bench with <\/span>Safety bars and adjustable <\/span>storage, plus a 220 cm Olympic barbell<\/span>, fully rubberized bumpers <\/span>Plates and Lock-Jaw collars. No <\/span>accessory searches, none <\/span>Retrofit \u2013 build up and <\/span>Let's go.<\/span><\/p>","protected":false},"featured_media":9080517,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[],"product_cat":[358],"product_tag":[],"class_list":["post-9073172","product","type-product","status-publish","has-post-thumbnail","product_cat-hantelbaenke","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":2,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"835","excl_tax":"772.432932"},"max":{"incl_tax":"835","excl_tax":"772.432932"}},"regular_price":{"min":{"incl_tax":"885","excl_tax":"818.686401"},"max":{"incl_tax":"885","excl_tax":"818.686401"}}},"bundled_items":[{"bundled_item_id":1119,"product_id":3427,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Competition 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