{"id":9073172,"date":"2026-07-13T06:08:10","date_gmt":"2026-07-13T04:08:10","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&#038;p=9073172"},"modified":"2026-07-14T08:52:43","modified_gmt":"2026-07-14T06:52:43","slug":"strength-essentials","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/strength-essentials\/","title":{"rendered":"Strength Essentials"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Das Langhantel-Fundament f\u00fcr Ambitionierte.<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Bankdr\u00fccken scheitert selten am Willen. Es scheitert an einer wackligen Bank, einer Stange, die sich unter Last verwindet, und Scheiben, die man nicht ablegen darf. Dieses Set l\u00f6st alle drei Probleme auf einmal.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Die Competition-Hantelbank ist das Herzst\u00fcck: Stahl, pulverbeschichtet, belastbar bis 500 kg \u2013 also weit \u00fcber allem, was du je auflegen wirst (ausser, du knackst den Weltrekord: 635.5 kg). Die Hantelablage ist h\u00f6henverstellbar, die Sicherheitsstangen sind stabil. Band Pegs f\u00fcr Widerstandsb\u00e4nder sind bereits integriert.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Die Olympia-Hantelstange bringt 20 kg Eigengewicht auf 220 cm L\u00e4nge, verchromter Federstahl, Trainingslast bis 450 kg. Nadellager statt Buchsen \u2013 das merkst du bei jeder explosiven Wiederholung, weil sich die Stange dreht statt zu ziehen. IWF-Markierungen f\u00fcr eine reproduzierbare Griffposition.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Die Bumper Plates sind vollgummiert mit Edelstahl-Innenring: abwurff\u00e4hig und stossd\u00e4mpfend. Die beiden Lock-Jaw-Verschl\u00fcsse mit Sicherungs-Pin halten alles an Ort und Stelle, auch wenn du einseitig abrutschst.<\/p>","protected":false},"excerpt":{"rendered":"<p><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">F<\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"1\">\u00fcr <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"4\">alle, die <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"14\">schwer <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"21\">and <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"25\">sauber <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"32\">Bankdr\u00fccken <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"44\">wollen \u2013 <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"53\">das <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"57\">komplette <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"67\">Langhantel-Fundament in einem <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"97\">Set. <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"102\">Competition-Hantelbank mit <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"128\">Sicherheitsstangen und verstellbarer <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"165\">Ablage, dazu eine 220-cm-Olympiastange<\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"208\">, vollgummierte Bumper <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"242\">Plates und Lock-Jaw-Verschl\u00fcsse. Kein <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"280\">Zubeh\u00f6r-Suchen, kein <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"301\">Nachr\u00fcsten \u2013 aufbauen und <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"327\">loslegen.<\/span><\/p>","protected":false},"featured_media":9073396,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[],"product_cat":[2433],"product_tag":[],"class_list":["post-9073172","product","type-product","status-publish","has-post-thumbnail","product_cat-sommeraktion-bundles","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":3,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"785","excl_tax":"726.179463"},"max":{"incl_tax":"785","excl_tax":"726.179463"}},"regular_price":{"min":{"incl_tax":"885","excl_tax":"818.686401"},"max":{"incl_tax":"885","excl_tax":"818.686401"}}},"bundled_items":[{"bundled_item_id":1119,"product_id":3427,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Competition 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