{"id":9071965,"date":"2026-07-06T03:59:53","date_gmt":"2026-07-06T01:59:53","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&p=9071965"},"modified":"2026-08-20T17:01:19","modified_gmt":"2026-08-20T15:01:19","slug":"rack-essentials","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/rack-essentials\/","title":{"rendered":"Rack Essentials"},"content":{"rendered":"

The barbell foundation for anyone who trains heavy and safely.<\/strong><\/p>\n

Squats, bench press, deadlifts, pull-ups \u2013 the exercises that truly build strength require a solid rack. And a rack is only as good as the barbell and the plates that go with it. This set delivers everything in the right combination.<\/p>\n

The R-Series Power Rack holds up to 500 kg, is equipped with a pull-up bar, J-hooks, and safety bars, and lets you push yourself to the limit even without a training partner. The Olympic barbell (with a weight capacity of up to ~680 kg and needle bearings for smooth rotation) and the rubberized bumper plates form the heart of any heavy workout, while the Lock-Jaw collars secure the plates in seconds. The adjustable premium incline bench also turns the rack into a fully fledged bench press station.<\/p>\n

Five components intended as a system.<\/p>\n

For anyone building the core of a serious home gym\u2014while refusing to compromise on safety and stability.<\/p>","protected":false},"excerpt":{"rendered":"

For anyone who trains seriously at home with a barbell \u2013 squats, bench presses, pull-ups, heavy and safe. The 500 kg power rack with safety bars and J-hooks, the 20 kg Olympic barbell, 70 kg of rubberized bumper plates, and the premium adjustable incline bench together form a complete strength foundation \u2013 the core of any serious home gym.<\/p>","protected":false},"featured_media":9080520,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[],"product_cat":[356],"product_tag":[],"class_list":["post-9071965","product","type-product","status-publish","has-post-thumbnail","product_cat-racks","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":1,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"1077","excl_tax":"996.299722"},"max":{"incl_tax":"1077","excl_tax":"996.299722"}},"regular_price":{"min":{"incl_tax":"1277","excl_tax":"1181.313599"},"max":{"incl_tax":"1277","excl_tax":"1181.313599"}}},"bundled_items":[{"bundled_item_id":1087,"product_id":3602,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"R-SERIES 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