{"id":9071939,"date":"2026-07-06T04:01:35","date_gmt":"2026-07-06T02:01:35","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&#038;p=9071939"},"modified":"2026-08-20T17:01:32","modified_gmt":"2026-08-20T15:01:32","slug":"home-gym-performance","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/home-gym-performance\/","title":{"rendered":"Home Gym Performance"},"content":{"rendered":"<p><strong>A fully equipped dumbbell studio in just a few square meters.<\/strong><\/p>\n<p>Dumbbells alone will take you far, but without a bench, half of the exercise repertoire remains closed off. This set bridges precisely that gap, turning a starter option into a complete system.<\/p>\n<p>The two adjustable dumbbells (2.5\u201324 kg, 15 levels) replace an entire dumbbell rack and grow with your strength. The stand keeps everything organized and quickly accessible. The premium adjustable incline bench with 8 angles \u2013 supporting up to 500 kg \u2013 opens up space for bench presses, incline bench presses, rows, shoulder presses, and many other exercises. This allows you to target every major muscle group without ever leaving the house.<\/p>\n<p>For everyone who wants to build muscle at home with a structured approach \u2013 using a setup that won't reach its limits after three months.<\/p>","protected":false},"excerpt":{"rendered":"<div data-testid=\"virtuoso-item-list\">\n<div data-index=\"87\" data-known-size=\"44\" data-item-index=\"10000031\">\n<div data-id=\"80120054067215\" data-index=\"10000031\">\n<div class=\"_message_kbr5l_6 _messageHovered_kbr5l_39 _narrowWidth_kbr5l_99\" data-test=\"chat-item-presentational__container\" data-state=\"viewing\" data-highlighted=\"false\" data-save-for-later=\"false\">\n<div class=\"_messageWrapperWrapper_kbr5l_107 cu-comment-message-wrapper-wrapper\">\n<div class=\"_messageWrapper_kbr5l_107 _messageWithoutHeader_kbr5l_178\">\n<div class=\"_messageInner_kbr5l_120\">\n<div class=\"_messageRight_kbr5l_73\">\n<div class=\"_overflowWrapper_wkt8k_1 cu-comment-viewer-content _overflowWrapper_kbr5l_359\" data-state=\"full\">\n<div class=\"_wrapper_j1nlk_1\">\n<div class=\"cu-comment-viewer-content ql-checklist-new-style _quillHtmlRoot_cd5wy_401 _qlReducedLineHeight_cd5wy_773\">\n<div class=\"cu-comment__text-content\" data-test=\"quill-delta-to-html__comment\">\n<p>Targeted muscle building at home, space-savingly solved \u2013 the classic combination of dumbbells and bench. The two adjustable 2.5\u201324 kg dumbbells (15 levels instead of a whole rack), the matching stand, and the premium incline bench adjustable in 8 angles enable bench presses, rowing, shoulder presses, and more. A fully-fledged dumbbell gym in a minimal footprint.<\/p>\n<\/div>\n<div class=\"cu-dropdown\"><\/div>\n<div class=\"cu-dropdown\"><\/div>\n<div class=\"cu-dropdown\"><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>","protected":false},"featured_media":9080522,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[15],"product_tag":[],"class_list":["post-9071939","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-unkategorisiert","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"insufficientstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"635","excl_tax":"587.419056"},"max":{"incl_tax":"635","excl_tax":"587.419056"}},"regular_price":{"min":{"incl_tax":"785","excl_tax":"726.179463"},"max":{"incl_tax":"785","excl_tax":"726.179463"}}},"bundled_items":[{"bundled_item_id":1207,"product_id":11443,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Premium Adjustable Bench | adjustable weight bench","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"in_stock"},{"bundled_item_id":1148,"product_id":3272,"menu_order":1,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Stand Adjustable Dumbbells | Dumbbell stand","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"out_of_stock"},{"bundled_item_id":1202,"product_id":9070549,"menu_order":2,"quantity_min":2,"quantity_max":2,"quantity_default":2,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Adjustable dumbbell 24 kg with twist grip | Adjustable dumbbell","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"in_stock"}],"bundle_sell_ids":[],"acf":[],"df_price":635,"df_sale_price":635,"df_regular_price":785,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Home-Gym-Performance-300x300.avif","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/9071939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=9071939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/9080522"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=9071939"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=9071939"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=9071939"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=9071939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}