{"id":9071938,"date":"2026-07-06T04:02:02","date_gmt":"2026-07-06T02:02:02","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/?post_type=product&p=9071938"},"modified":"2026-08-19T07:30:08","modified_gmt":"2026-08-19T05:30:08","slug":"home-gym-essentials","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/home-gym-essentials\/","title":{"rendered":"Home Gym Essentials"},"content":{"rendered":"\n\n\n\n\n\n\n
\u2713<\/td>\nReplaces 30 dumbbells in 0.3 m\u00b2<\/td>\n<\/tr>\n
\u2713<\/td>\nAdjust weight in the stand \u2014 no bending, no balancing<\/td>\n<\/tr>\n
\u2713<\/td>\nFor beginners and advanced learners<\/td>\n<\/tr>\n
\u2713<\/td>\n2.5 to 24 kg per dumbbell, 15 settings<\/td>\n<\/tr>\n
\u2713<\/td>\nAt your place in 1\u20133 business days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Strength training at home \u2013 without needing half a room for it.<\/strong><\/p>\n

Two adjustable dumbbells with 15 weight settings ranging from 2.5 to 24 kg cover the entire range that a beginner to advanced user needs at home \u2013 a twist of the mechanism, and you switch from warm-up to working weight. The matching stand keeps both within easy reach and ensures order instead of dumbbells on the floor. Together, this replaces an entire dumbbell rack in a fraction of the space.<\/p>\n

Ideal for anyone looking to get serious in the living room, office, or small basement without buying an entire studio.<\/p>","protected":false},"excerpt":{"rendered":"

The space-saving entry to strength training at home \u2013 for anyone who wants to start immediately without a major investment. Two adjustable 2.5\u201324 kg dumbbells replace a complete dumbbell rack and cover all basic exercises with the matching stand. One set, minimal space requirement, and ready to go instantly.<\/p>","protected":false},"featured_media":9080407,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[],"product_cat":[302,332],"product_tag":[],"class_list":["post-9071938","product","type-product","status-publish","has-post-thumbnail","product_cat-kompakthanteln","product_cat-hantelstaender","first","instock","sale","virtual","taxable","purchasable","product-type-bundle"],"bundled_by":[],"bundle_stock_status":"insufficientstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"default","bundle_add_to_cart_form_location":"default","bundle_editable_in_cart":false,"bundle_sold_individually_context":"product","bundle_item_grouping":"parent","bundle_min_size":"","bundle_max_size":"","bundle_price":{"price":{"min":{"incl_tax":"370","excl_tax":"342.275671"},"max":{"incl_tax":"370","excl_tax":"342.275671"}},"regular_price":{"min":{"incl_tax":"390","excl_tax":"360.777058"},"max":{"incl_tax":"390","excl_tax":"360.777058"}}},"bundled_items":[{"bundled_item_id":1063,"product_id":3272,"menu_order":0,"quantity_min":1,"quantity_max":1,"quantity_default":1,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Stand Adjustable Dumbbells | Dumbbell stand","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"out_of_stock"},{"bundled_item_id":1200,"product_id":9070549,"menu_order":1,"quantity_min":2,"quantity_max":2,"quantity_default":2,"priced_individually":false,"shipped_individually":false,"override_title":false,"title":"Adjustable dumbbell 24 kg with twist grip | Adjustable dumbbell","override_description":false,"description":"","optional":false,"hide_thumbnail":false,"discount":"","override_variations":false,"allowed_variations":[],"override_default_variation_attributes":false,"default_variation_attributes":[],"single_product_visibility":"visible","cart_visibility":"visible","order_visibility":"visible","single_product_price_visibility":"visible","cart_price_visibility":"visible","order_price_visibility":"visible","stock_status":"in_stock"}],"bundle_sell_ids":[],"acf":[],"df_price":370,"df_sale_price":370,"df_regular_price":390,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Home-Gym-Essentials-3-300x300.avif","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/9071938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=9071938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/9080407"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=9071938"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=9071938"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=9071938"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=9071938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}