{"id":9060500,"date":"2026-02-13T09:50:55","date_gmt":"2026-02-13T08:50:55","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/produkt\/keiser-indoor-cycle-m3i-spinning-bike\/"},"modified":"2026-08-13T12:42:37","modified_gmt":"2026-08-13T10:42:37","slug":"keiser-indoor-cycle-m3i-indoor-spinning-bike","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/keiser-indoor-cycle-m3i-indoor-spinning-bike\/","title":{"rendered":"Keiser Indoor Cycle M3i | Spinning Bike"},"content":{"rendered":"<table class=\"ffm-benefits\">\n<tbody>\n<tr>\n<td>\u2713<\/td>\n<td>Certified to EN 957-10: Watt values you can rely on<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>4-way saddle and 4-way handlebar for 147 to 213 cm<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>24 speeds like on many high-end road bikes<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Bluetooth transmits power and cadence to multiple devices<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Rear flywheel: weld does not hit the drive<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>From Swiss warehouse, delivery in 1\u20133 working days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ffm-note\">\n<p>The most common misconception: The black and white display doesn't mean you have to do without color-coded zone training. The free Keiser M Series App turns the data from the M Connect display into a Ride by Color\u2122 indicator on your phone or tablet \u2013 including colored FTP training zones. The frame, fit for heights from 147 to 213 cm, 4-way handlebars, and mechanics are identical to the Studio Plus. The price difference of CHF 200 affects the display, number of gears, and power supply, not the ride quality.<\/p>\n<p>The bike weighs 42 kg and stands on four points. On parquet, laminate, or vinyl, a protective mat is worthwhile. The <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/fitness-floor-protection-mat-cardio-underlay-mat\/\">Floor protection mat 160 \u00d7 87 cm for cardio equipment<\/a> completely covers the footprint of around 130 \u00d7 66 cm.<\/p>\n<\/div>\n<h3>For what kind of training is the Keiser M3i suitable?<\/h3>\n<p>The M3i is built for power-based endurance training where the numbers have to be right. Typical applications include guided group cycling classes with projection, FTP tests and intervals for home training, endurance blocks in winter, the cycling off-season, as well as rehab and longevity sessions. In studios, multiple bikes run in parallel via the M Series Group App. At home, a smartphone on the media tray is all that is needed. Other types of use are possible without any conversion because the display transmits its data openly.<\/p>\n<h3>How exactly does the Keiser M3i measure power in watts?<\/h3>\n<p>The M3i was the first indoor bike to receive EN-957-10 certification for measurement accuracy and safety. To ensure this, Keiser tests a randomly selected production bike on the test bench every day. That is the difference between an estimated and a measured wattage value. For FTP tests, zone targets, and comparing multiple bikes in a class setting, this is precisely what matters. Without this foundation, zone percentages are just decoration.<\/p>\n<h3>What does the M Connect display show while driving?<\/h3>\n<p>The M Connect display shows watts, cadence, kilocalories, time, and distance on a black-and-white LCD, along with heart rate, gear, and odometer. Via Bluetooth, it transmits to multiple devices simultaneously\u2014such as to a projection system in the classroom and simultaneously to your phone. You start and stop intervals using the gear shifter without touching the display. The colored zone display on this model is provided by the app, not the display itself.<\/p>\n<div class=\"kmd\" role=\"region\" aria-label=\"Comparison of Keiser M-Series Displays\">\n<div class=\"kmd__scroll\">\n<table>\n<caption class=\"kmd__sr\">Comparison of the two Keiser displays. Common features are listed in the note below the table.<\/caption>\n<thead>\n<tr>\n<th class=\"kmd__imgcell\"><\/th>\n<th class=\"kmd__imgcell\"><img decoding=\"async\" class=\"kmd__thumb kmd__thumb--studio\" src=\"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/keiser-studio-display.jpg\" alt=\"Keiser Studio Display\" \/><\/th>\n<th class=\"kmd__imgcell\"><img decoding=\"async\" class=\"kmd__thumb kmd__thumb--connect\" src=\"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/keiser-m-connect-display.png\" alt=\"Keiser M Connect Display\" \/><\/th>\n<\/tr>\n<tr>\n<th scope=\"col\"><\/th>\n<th scope=\"col\">Studio Display<\/th>\n<th class=\"is-current\" scope=\"col\"><span class=\"kmd__badge\">Your display<\/span>M Connect Display<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Models<\/th>\n<td>M3i Studio &amp; Studio Plus<\/td>\n<td class=\"is-current\">M3i &amp; M3i Lite<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Ad<\/th>\n<td>Color LCD, Ride by Color<\/td>\n<td class=\"is-current\">Black and White<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Training Modes \/ Zones<\/th>\n<td>% FTP, % Max HR, METs, Speed<\/td>\n<td class=\"is-current kmd__no\">none<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Connectivity<\/th>\n<td>Bluetooth &amp; ANT+<\/td>\n<td class=\"is-current\">Bluetooth<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Heart rate reception<\/th>\n<td>Bluetooth &amp; ANT+<\/td>\n<td class=\"is-current\">5 kHz \/ GymLink<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Personal Profile (FTP\/MaxHR\/Weight)<\/th>\n<td><span class=\"kmd__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<td class=\"is-current kmd__no\">\u2014<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Reset Values (Quick Reset)<\/th>\n<td><span class=\"kmd__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<td class=\"is-current kmd__no\">\u2014<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Power supply<\/th>\n<td>Generator (no battery replacement)<\/td>\n<td class=\"is-current\">2 AA batteries<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"kmd__common\"><b>Same for both displays:<\/b> Displays watts, RPM, kCal, time, distance, heart rate, and gear \u00b7 Odometer and Bike ID \u00b7 Real-time interval data \u00b7 Auto backlight \u00b7 Wireless heart rate transmission<\/div>\n<\/div>\n<h3>How does the M3i ride compared to a flywheel bike?<\/h3>\n<p>The design is engineered for precision, not brute force. The resistance is magnetic, with no felt brake and no friction point. The flywheel is positioned at the rear and is kept deliberately light. Anyone switching from a heavy flywheel bike will notice this immediately: the pedal stroke carries less momentum on its own and reacts faster to every change in wattage. That is precisely why intervals can be hit cleanly. Anyone looking for that heavy, rolling baseline rhythm will feel the difference clearly. You select the gear manually using the lever, in 24 steps.<\/p>\n<h3>Which model of the Keiser M3 series is right for me?<\/h3>\n<p>The series differs in three ways: the display, the number of gears, and the handlebar adjustment range. All mechanical components are identical.<\/p>\n<div class=\"km3\" role=\"region\" aria-label=\"Comparison of the Keiser M3 Series\">\n<p class=\"km3__hint\" aria-hidden=\"true\">Swipe to the side to compare\u2192<\/p>\n<div class=\"km3__scroll\">\n<table>\n<caption class=\"km3__sr\">Comparison of the Keiser M3 series, sorted from lowest to highest price. Common features are listed in the note below the table.<\/caption>\n<thead>\n<tr>\n<th class=\"km3__label\" scope=\"col\"><\/th>\n<th scope=\"col\">M3<\/th>\n<th scope=\"col\">M3i Lite<\/th>\n<th class=\"is-current\" scope=\"col\"><span class=\"km3__badge\">You are here<\/span>M3i<\/th>\n<th scope=\"col\">M3i Studio<\/th>\n<th scope=\"col\">M3i Studio Plus<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Ideal for<\/th>\n<td class=\"km3__sub\">Studio, Budget<\/td>\n<td class=\"km3__sub\">Onboarding + Tracking<\/td>\n<td class=\"km3__sub is-current\">Entry-level, all sizes<\/td>\n<td class=\"km3__sub\">Studio, Classes<\/td>\n<td class=\"km3__sub\">Studio, any size<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Display<\/th>\n<td class=\"km3__no\">\u2014<\/td>\n<td>M Connect (B\/W)<\/td>\n<td class=\"is-current\">M Connect (B\/W)<\/td>\n<td>Studio (Color)<\/td>\n<td>Studio (Color)<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Ride by Color \/ Zones<\/th>\n<td class=\"km3__no\">\u2014<\/td>\n<td class=\"km3__no\">\u2014<\/td>\n<td class=\"is-current km3__no\">\u2014<\/td>\n<td><span class=\"km3__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<td><span class=\"km3__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Courses<\/th>\n<td>24<\/td>\n<td>24<\/td>\n<td class=\"is-current\">24<\/td>\n<td>72<\/td>\n<td>72<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Connectivity<\/th>\n<td class=\"km3__no\">\u2014<\/td>\n<td>Bluetooth<\/td>\n<td class=\"is-current\">Bluetooth<\/td>\n<td>Bluetooth &amp; ANT+<\/td>\n<td>Bluetooth &amp; ANT+<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Power supply<\/th>\n<td class=\"km3__no\">\u2014<\/td>\n<td>2 AA batteries<\/td>\n<td class=\"is-current\">2 AA batteries<\/td>\n<td>Generator<\/td>\n<td>Generator<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Handlebar adjustment<\/th>\n<td>2-Way<\/td>\n<td>2-Way<\/td>\n<td class=\"is-current\">4-Way<\/td>\n<td>2-Way<\/td>\n<td>4-Way<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Height<\/th>\n<td>147\u2013213 cm<\/td>\n<td>150\u2013188 cm<\/td>\n<td class=\"is-current\">147\u2013213 cm<\/td>\n<td>150\u2013188 cm<\/td>\n<td>147\u2013213 cm<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Max. user weight<\/th>\n<td>136 kg<\/td>\n<td>160 kg<\/td>\n<td class=\"is-current\">160 kg<\/td>\n<td>160 kg<\/td>\n<td>160 kg<\/td>\n<\/tr>\n<tr class=\"km3__price\">\n<th scope=\"row\">Price (CHF)<\/th>\n<td>1,990.00<\/td>\n<td>2,490.00<\/td>\n<td class=\"is-current\">2,590.\u2013<\/td>\n<td>2,790.\u2013<\/td>\n<td>2,790.\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"km3__common\"><b>Same for all models:<\/b> magnetic brake \u00b7 maintenance-free poly-V belt \u00b7 V-frame \u00b7 virtually silent \u00b7 quick-stop function \u00b7 combination pedals (SPD + toe cages) \u00b7 4-way saddle \u00b7 transport wheels \u00b7 approx. 42 kg<\/div>\n<\/div>\n<h3>What is included with the Keiser M3i and what can it connect to?<\/h3>\n<div class=\"ffm-specs2\">\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Included in the package<\/div>\n<div class=\"ffm-specs2__v\">Bike with M Connect Display, combo pedals (SPD + toe clips), saddle, media tray, bottle holder, stretch pads, transport wheels<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Not included<\/div>\n<div class=\"ffm-specs2__v\">Screen or tablet, floor mat, heart rate monitor<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Shoes<\/div>\n<div class=\"ffm-specs2__v\">Regular athletic shoes in the basket or clip-in shoes with SPD cleats<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Heart rate<\/div>\n<div class=\"ffm-specs2__v\">Straps and wearables<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Apps and projection<\/div>\n<div class=\"ffm-specs2__v\">Bluetooth to multiple devices simultaneously, projection and smartphone in parallel<\/div>\n<\/div>\n<\/div>\n<section class=\"ff-faq\">\n<p class=\"ff-faq__eyebrow\">Frequently Asked Questions<\/p>\n<h2 class=\"ff-faq__title\">Keiser M3i \u2013 Pre-purchase Questions<\/h2>\n<div class=\"ff-faq__list\">\n<details class=\"ff-faq__item\" open=\"\">\n<summary class=\"ff-faq__q\">What is included in the scope of delivery?<\/summary>\n<div class=\"ff-faq__a\">Included are the bike, the M Connect display, combination pedals with an SPD click system and toe cages, saddle, media tray, bottle holder, stretch pads, and transport wheels. A screen, tablet, or heart rate monitor is not included. The display works independently and shows watts and cadence even without a mobile phone.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">How much space does the bike need and how heavy is it?<\/summary>\n<div class=\"ff-faq__a\">The footprint is around 130 \u00d7 66 cm, and the height is about 125 cm. The weight is around 42 kg. Two transport wheels on the front allow it to be tilted and pushed by one person. Plan for about 60 cm of clearance for getting on and off. A few centimeters should be added for the backward saddle adjustment.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">For what height and weight is it designed?<\/summary>\n<div class=\"ff-faq__a\">The V-frame covers body heights from around 147 to 213 cm, and the maximum user weight is 160 kg. Both the saddle and handlebars can be adjusted in height and length, meaning four-way adjustment for each. That is the same adjustment range as in the <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/keiser-indoor-cycle-m3i-studio-plus-spinning-bike\/\">Keiser M3i Studio Plus<\/a>.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">How accurate are the displayed wattage values?<\/summary>\n<div class=\"ff-faq__a\">The M3i was the first indoor bike with EN-957-10 certification for measurement accuracy and safety. Additionally, Keiser tests a randomly selected production bike on the test bench every day. Therefore, FTP values are comparable across multiple bikes. For fitness studios with multiple machines, this is the crucial point.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">How loud is the bike, and how much maintenance does it require?<\/summary>\n<div class=\"ff-faq__a\">The drive operates without frictional contact, which is why the bike remains very quiet even at a high cadence. The resistance is generated magnetically; there is no brake pad to adjust. The Poly-V belt is self-tensioning and requires no adjustment. For inspection, the drive is accessible via eight screws.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">Does the M3i work with Zwift and other apps?<\/summary>\n<div class=\"ff-faq__a\">Yes, the M Connect display transmits cadence, speed, power, and heart rate via Bluetooth to fitness apps and projection systems, and to multiple devices simultaneously. This display does not have ANT+\u2014for that, you need a model with a Studio Display. The resistance is never controlled by the app; you select the gear yourself.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">Do I also get a colored zone display with a black-and-white display?<\/summary>\n<div class=\"ff-faq__a\">Yes, via the M Series App: It converts the data from the M Connect display into a color-coded, real-time zone display on your phone or tablet. In addition, there is an FTP test, personalized values, and a saved training history. Your device fits perfectly on the media tray of the bike.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">Does the display need batteries?<\/summary>\n<div class=\"ff-faq__a\">Yes, the M Connect display runs on two AA batteries and does not need a power cord. This means a power connection at the setup location is not necessary. Anyone who wants to avoid changing batteries altogether can choose a model with a Studio Display and pedal generator.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">What is the difference between the M3i and the M3i Studio?<\/summary>\n<div class=\"ff-faq__a\">Three points: 24 instead of 72 gears, black and white instead of color display, and batteries instead of generator. In return, the M3i has the 4-way handlebars and covers 147 to 213 cm instead of 150 to 188 cm. Anyone over 188 cm is better off riding here than on the <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/keiser-indoor-cycle-m3i-studio-spinning-bike\/\">Keiser M3i Studio<\/a>.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">When is the bike available?<\/summary>\n<div class=\"ff-faq__a\">The M3i is available from the Swiss warehouse and will be shipped in 1\u20133 working days. The current stock level is listed directly next to the price; it is low for this model. With the same display, but only a height-adjustable handlebar, is the <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/keiser-indoor-cycle-m3i-lite-spinning-bike\/\">Keiser M3i Lite<\/a> the more affordable alternative.<\/div>\n<\/details>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Das Keiser M3i war das erste Indoor Bike mit EN-957-10-Zertifizierung, deshalb kannst du den angezeigten Wattwerten wirklich trauen. Sattel und Lenker sind beide vierfach verstellbar, was K\u00f6rpergr\u00f6ssen von 147 bis 213 cm abdeckt \u2014 der gr\u00f6sste Bereich der Serie. Mit 24 G\u00e4ngen und Bluetooth-Display ab Schweizer Lager, Lieferung in 1\u20133 Arbeitstagen.<\/p>\n[ffm_crosssell ids=\"F-99907\"]\n","protected":false},"featured_media":9065189,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1041],"product_cat":[818,304,311],"product_tag":[],"class_list":["post-9060500","product","type-product","status-publish","has-post-thumbnail","product_brand-keiser","product_cat-conditioning","product_cat-reha-physio","product_cat-spinningbikes","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":2590,"df_sale_price":"","df_regular_price":2590,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/5506_M3i_Indoor_Bike_Right_Side-3-300x300.avif","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/9060500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=9060500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/9065189"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=9060500"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=9060500"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=9060500"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=9060500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}