{"id":9060457,"date":"2026-02-13T09:30:24","date_gmt":"2026-02-13T08:30:24","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/produkt\/keiser-indoor-cycle-m3-spinning-bike\/"},"modified":"2026-09-07T09:56:40","modified_gmt":"2026-09-07T07:56:40","slug":"keiser-indoor-cycle-m3-spinning-bike","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/keiser-indoor-cycle-m3-spinning-bike\/","title":{"rendered":"Keiser Indoor Cycle M3 | Spinning Bike"},"content":{"rendered":"<table class=\"ffm-benefits\">\n<tbody>\n<tr>\n<td>\u2713<\/td>\n<td>Without a display: no batteries, no continuous electronics operation<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>24 resistance levels via the magnetic brake, without a friction point<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Saddle 4-way adjustable, handlebar height-adjustable<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Rear flywheel: weld does not hit the drive<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>Cheapest new device in the series, CHF 1,990.\u2013<\/td>\n<\/tr>\n<tr>\n<td>\u2713<\/td>\n<td>From Swiss warehouse, delivery in 1\u20133 working days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"ffm-note\">\n<p>First things first: this bike does not have a training computer. It displays neither watts nor cadence, time, distance, or calories. You adjust the resistance using the lever, and you can read the level off the scale. Anyone who works with watt values or wants to send data to an app is in the wrong place here. Anyone looking for an indestructible work tool is in exactly the right place. Also, the maximum user weight at 136 kg is lower than the other models in the series.<\/p>\n<p>If you need performance data, the <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/keiser-indoor-cycle-m3i-lite-spinning-bike\/\">Keiser M3i Lite with M Connect Display<\/a> the next larger model. For CHF 500 more, you get power, cadence, Bluetooth transmission, and a maximum user weight of 160 kg.<\/p>\n<\/div>\n<h3>What type of workout is the Keiser M3 without a display suitable for?<\/h3>\n<p>The M3 is designed for facilities where equipment is in daily use but no one analyzes the data. Typical applications include physical therapy and rehabilitation clinics with preset intensity levels, club facilities, hotel and employee gyms, warm-up areas adjacent to class spaces, and home workouts based on how you feel rather than on numbers. It also works well as a second bike alongside a data-enabled model. Additional uses are possible without any modifications, since nothing on the bike itself needs to be configured.<\/p>\n<h3>What does \u201ewithout a display\u201c actually mean in everyday life?<\/h3>\n<p>While riding, you won\u2019t see any numbers except for the resistance level on the lever. You can track your progress using the time displayed on the clock, your music, the instructor\u2019s guidance, or a heart rate monitor on your wrist. The advantage becomes clear in practice: no batteries, no need to replace the display, no pairing issues, and no device for someone to take with them. In gyms with many bikes, this is precisely a cost factor over the years. On the other hand, if you want to track your progress, you\u2019ll need a model with a training computer.<\/p>\n<h3>How does the M3 ride compared to a flywheel bike?<\/h3>\n<p>The design is geared toward precision, not brute force. The resistance is magnetic, with no felt brake and no friction points. The flywheel is located at the rear and is intentionally kept lightweight. Anyone switching from a bike with a heavy flywheel will notice this immediately: The pedaling feels less effortless and responds more quickly to any change in load. That\u2019s exactly why you can ride intervals with precision. Anyone looking for that heavy, rolling feel will clearly notice the difference. You select the resistance level manually, in 24 steps.<\/p>\n<h3>Which model of the Keiser M3 series is right for me?<\/h3>\n<p>The series differs in three ways: the display, the number of gears, and the handlebar adjustment range. All mechanical components are identical.<\/p>\n<div class=\"km3\" role=\"region\" aria-label=\"Comparison of the Keiser M3 Series\">\n<p class=\"km3__hint\" aria-hidden=\"true\">Swipe to the side to compare\u2192<\/p>\n<div class=\"km3__scroll\">\n<table>\n<caption class=\"km3__sr\">Comparison of the Keiser M3 series, sorted from lowest to highest price. Common features are listed in the note below the table.<\/caption>\n<thead>\n<tr>\n<th class=\"km3__label\" scope=\"col\"><\/th>\n<th class=\"is-current\" scope=\"col\"><span class=\"km3__badge\">You are here<\/span>M3<\/th>\n<th scope=\"col\">M3i Lite<\/th>\n<th scope=\"col\">M3i<\/th>\n<th scope=\"col\">M3i Studio<\/th>\n<th scope=\"col\">M3i Studio Plus<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Ideal for<\/th>\n<td class=\"km3__sub is-current\">Studio, Budget<\/td>\n<td class=\"km3__sub\">Onboarding + Tracking<\/td>\n<td class=\"km3__sub\">Entry-level, all sizes<\/td>\n<td class=\"km3__sub\">Studio, Classes<\/td>\n<td class=\"km3__sub\">Studio, any size<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Display<\/th>\n<td class=\"is-current km3__no\">\u2014<\/td>\n<td>M Connect (B\/W)<\/td>\n<td>M Connect (B\/W)<\/td>\n<td>Studio (Color)<\/td>\n<td>Studio (Color)<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Ride by Color \/ Zones<\/th>\n<td class=\"is-current km3__no\">\u2014<\/td>\n<td class=\"km3__no\">\u2014<\/td>\n<td class=\"km3__no\">\u2014<\/td>\n<td><span class=\"km3__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<td><span class=\"km3__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Courses<\/th>\n<td class=\"is-current\">24<\/td>\n<td>24<\/td>\n<td>24<\/td>\n<td>72<\/td>\n<td>72<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Connectivity<\/th>\n<td class=\"is-current km3__no\">\u2014<\/td>\n<td>Bluetooth<\/td>\n<td>Bluetooth<\/td>\n<td>Bluetooth &amp; ANT+<\/td>\n<td>Bluetooth &amp; ANT+<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Power supply<\/th>\n<td class=\"is-current km3__no\">\u2014<\/td>\n<td>2 AA batteries<\/td>\n<td>2 AA batteries<\/td>\n<td>Generator<\/td>\n<td>Generator<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Handlebar adjustment<\/th>\n<td class=\"is-current\">2-Way<\/td>\n<td>2-Way<\/td>\n<td>4-Way<\/td>\n<td>2-Way<\/td>\n<td>4-Way<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Height<\/th>\n<td class=\"is-current\">147\u2013213 cm<\/td>\n<td>150\u2013188 cm<\/td>\n<td>147\u2013213 cm<\/td>\n<td>150\u2013188 cm<\/td>\n<td>147\u2013213 cm<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Max. user weight<\/th>\n<td class=\"is-current\">136 kg<\/td>\n<td>160 kg<\/td>\n<td>160 kg<\/td>\n<td>160 kg<\/td>\n<td>160 kg<\/td>\n<\/tr>\n<tr class=\"km3__price\">\n<th scope=\"row\">Price (CHF)<\/th>\n<td class=\"is-current\">1,990.00<\/td>\n<td>2,490.00<\/td>\n<td>2,590.\u2013<\/td>\n<td>2,790.\u2013<\/td>\n<td>2,790.\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"km3__common\"><b>Same for all models:<\/b> Magnetic brake \u00b7 Poly-V belt \u00b7 V-frame \u00b7 nearly silent \u00b7 quick-stop function \u00b7 combination pedals (SPD + toe cages) \u00b7 4-way adjustable saddle \u00b7 transport wheels<\/div>\n<\/div>\n<p>When you are torn between two models, decide on the question of data first. If you need watts, there is no way around a display.<\/p>\n<h3>Which display do the models with a training computer have?<\/h3>\n<p>Should you decide to upgrade after all: The series features two displays. The M Connect display is found in the M3i Lite and M3i and shows watts, cadence, calories, time, and distance in black and white. The Studio display is found in the M3i Studio and Studio Plus, shows the same metrics in color, and adds zone training based on FTP, heart rate, and METs. Both transmit their data wirelessly to apps and projection systems.<\/p>\n<div class=\"kmd\" role=\"region\" aria-label=\"Comparison of Keiser M-Series Displays\">\n<div class=\"kmd__scroll\">\n<table>\n<caption class=\"kmd__sr\">Comparison of the two Keiser displays. Common features are listed in the note below the table.<\/caption>\n<thead>\n<tr>\n<th class=\"kmd__imgcell\"><\/th>\n<th class=\"kmd__imgcell\"><img decoding=\"async\" class=\"kmd__thumb kmd__thumb--studio\" src=\"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/keiser-studio-display.jpg\" alt=\"Keiser Studio Display\" \/><\/th>\n<th class=\"kmd__imgcell\"><img decoding=\"async\" class=\"kmd__thumb kmd__thumb--connect\" src=\"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/keiser-m-connect-display.png\" alt=\"Keiser M Connect Display\" \/><\/th>\n<\/tr>\n<tr>\n<th scope=\"col\"><\/th>\n<th scope=\"col\">Studio Display<\/th>\n<th scope=\"col\">M Connect Display<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Models<\/th>\n<td>M3i Studio &amp; Studio Plus<\/td>\n<td>M3i &amp; M3i Lite<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Ad<\/th>\n<td>Color LCD, Ride by Color<\/td>\n<td>Black and White<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Training Modes \/ Zones<\/th>\n<td>% FTP, % Max HR, METs, Speed<\/td>\n<td class=\"kmd__no\">none<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Connectivity<\/th>\n<td>Bluetooth &amp; ANT+<\/td>\n<td>Bluetooth<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Heart rate reception<\/th>\n<td>Bluetooth &amp; ANT+<\/td>\n<td>5 kHz \/ GymLink<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Personal Profile (FTP\/MaxHR\/Weight)<\/th>\n<td><span class=\"kmd__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<td class=\"kmd__no\">\u2014<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Reset Values (Quick Reset)<\/th>\n<td><span class=\"kmd__yes\" aria-label=\"Yes\">\u2713<\/span><\/td>\n<td class=\"kmd__no\">\u2014<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Power supply<\/th>\n<td>Generator (no battery replacement)<\/td>\n<td>2 AA batteries<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"kmd__common\"><b>Same for both displays:<\/b> Displays watts, RPM, kCal, time, distance, heart rate, and gear \u00b7 Odometer and Bike ID \u00b7 Real-time interval data \u00b7 Auto backlight \u00b7 Wireless heart rate transmission<\/div>\n<\/div>\n<h3>What comes with the Keiser M3, and what can it be paired with?<\/h3>\n<div class=\"ffm-specs2\">\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Included in the package<\/div>\n<div class=\"ffm-specs2__v\">Bike without a display, combination pedals (SPD + clipless), saddle, bottle cage, transport wheels<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Not included<\/div>\n<div class=\"ffm-specs2__v\">Fitness tracker, monitor, or tablet; exercise mat; heart rate monitor<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Shoes<\/div>\n<div class=\"ffm-specs2__v\">Regular athletic shoes in the basket or clip-in shoes with SPD cleats<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Data Collection<\/div>\n<div class=\"ffm-specs2__v\">Only via your own devices such as a heart rate monitor or mobile app, not via the bike<\/div>\n<\/div>\n<div class=\"ffm-specs2__row\">\n<div class=\"ffm-specs2__k\">Item number<\/div>\n<div class=\"ffm-specs2__v\">F-74739, Manufacturer&#x27;s Model 5501BBN<\/div>\n<\/div>\n<\/div>\n<section class=\"ff-faq\">\n<p class=\"ff-faq__eyebrow\">Frequently Asked Questions<\/p>\n<h2 class=\"ff-faq__title\">Keiser M3 \u2013 Questions to Ask Before Buying<\/h2>\n<div class=\"ff-faq__list\">\n<details class=\"ff-faq__item\" open=\"\">\n<summary class=\"ff-faq__q\">Does the Keiser M3 have a workout computer?<\/summary>\n<div class=\"ff-faq__a\">No, the M3 comes without a display and does not show any readings. You can see the resistance level (1\u201324) on the lever. The bike does not track watts, cadence, time, distance, or calories. If you need this data, go for the M3i Lite or a higher model.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">What is included in the scope of delivery?<\/summary>\n<div class=\"ff-faq__a\">Included are the bike, combination pedals with an SPD clip-in system and toe clips, a saddle, a bottle cage, and transport wheels. A display, a tablet, a floor mat, or a heart rate strap are not included. The bike is ready to ride right out of the factory and does not require a power connection at the installation site.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">What is the maximum user weight for the M3?<\/summary>\n<div class=\"ff-faq__a\">The maximum user weight is 136 kg. That&#x27;s significantly less than the other models in the series, which have a weight limit of 160 kg. If anyone in your household or gym exceeds that limit, there&#x27;s no way around <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/keiser-indoor-cycle-m3i-lite-spinning-bike\/\">Keiser M3i Lite<\/a> or a higher-end model.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">How much space does the bike take up?<\/summary>\n<div class=\"ff-faq__a\">The base measures approximately 130 \u00d7 66 cm; you should also allow about 60 cm of clearance for getting in and out. Transport casters on the front allow one person to tilt and push it.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">How loud is the bike, and how much maintenance does it require?<\/summary>\n<div class=\"ff-faq__a\">The drive operates without mechanical contact, which is why the bike remains very quiet even at high cadences. The resistance is generated magnetically; there is no brake pad that needs adjusting and no brake wear. Since there is no display, there\u2019s also no need to replace the battery.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">Can I add a display later?<\/summary>\n<div class=\"ff-faq__a\">We don&#x27;t have any confirmed information on this, so we&#x27;ll be upfront: Plan on the M3 being a bike without a display. If you&#x27;re likely to want data, the CHF 500.\u2013 premium for the M3i Lite is the safer choice. Ask us before you buy\u2014we&#x27;ll check with the supplier.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">Do I need clip-in shoes for training?<\/summary>\n<div class=\"ff-faq__a\">No, the combination pedals have two usable sides: one with an SPD clip-in system and one with a toe clip for regular athletic shoes. So you can start riding right away. Clipless shoes provide more control during the upward stroke at high cadences. For practical use and group classes with rotating participants, the clip-in side is the more practical choice.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">Is the M3 suitable for studio or clinical use?<\/summary>\n<div class=\"ff-faq__a\">Yes, the M3 is designed for continuous use and is listed in our catalog under the categories \u201cConditioning\u201d and \u201cRehab\/Physical Therapy,\u201d among others. Without electronics, there are fewer parts that can fail during multi-shift operation. On hard floors, we recommend the <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/fitness-floor-protection-mat-cardio-underlay-mat\/\">Floor Protection Mat 160 \u00d7 87 cm<\/a> as a reference.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">What&#x27;s the difference between the M3 and the M3i?<\/summary>\n<div class=\"ff-faq__a\">Three points: no display instead of M Connect, a user weight of 136 instead of 160 kg, and a handlebar that is only height-adjustable. The price difference is CHF 600.\u2013. Anyone who wants to measure watts and send them to apps will find that on the <a href=\"https:\/\/www.fitness-flohmarkt.ch\/en\/product-2\/keiser-indoor-cycle-m3i-indoor-spinning-bike\/\">Keiser M3i with 4-way handlebar<\/a>.<\/div>\n<\/details>\n<details class=\"ff-faq__item\">\n<summary class=\"ff-faq__q\">When is the bike available?<\/summary>\n<div class=\"ff-faq__a\">The M3 is available from the Swiss warehouse and ships in 1\u20133 business days. Current stock levels are shown directly next to the price; stock is limited for this model. For larger quantities for studio or club use, please contact us before ordering.<\/div>\n<\/details>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Das Keiser M3 kommt bewusst ohne Display: keine Batterien, keine Elektronik, nichts, was im Dauerbetrieb ausfallen kann. Magnetbremse mit 24 Widerstandsstufen, Riemenantrieb und V-Rahmen sind dieselbe Technik wie in den grossen Modellen der Serie. F\u00fcr CHF 1&#8217;990.\u2013 das g\u00fcnstigste neue Keiser-Bike, ab Schweizer Lager in 1\u20133 Arbeitstagen.<\/p>\n[ffm_crosssell ids=\"F-99907\"]\n","protected":false},"featured_media":9074548,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1041],"product_cat":[818,304,311],"product_tag":[],"class_list":["post-9060457","product","type-product","status-publish","has-post-thumbnail","product_brand-keiser","product_cat-conditioning","product_cat-reha-physio","product_cat-spinningbikes","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":1990,"df_sale_price":"","df_regular_price":1990,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/copy_C4677CF3-9A2B-4F7D-85CA-247DEE6D7B17-4-300x300.avif","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/9060457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=9060457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/9074548"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=9060457"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=9060457"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=9060457"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=9060457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}