{"id":9027577,"date":"2025-05-28T11:30:57","date_gmt":"2025-05-28T09:30:57","guid":{"rendered":"https:\/\/www.fitness-flohmarkt.ch\/produkt\/homie-wake-up-synbiotic-energy-drink-24er-packungen\/"},"modified":"2026-10-23T09:23:15","modified_gmt":"2026-10-23T07:23:15","slug":"homie-wake-up-synbiotic-energy-drink-24-packs","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/homie-wake-up-synbiotic-energy-drink-24er-packungen\/","title":{"rendered":"HOMIE Wake Up Synbiotic | Energy Drink 24 packs"},"content":{"rendered":"\n\n\n\n\n\n\n\n
\u2713<\/td>\n100 mg of caffeine per can from green coffee bean extract<\/td>\n<\/tr>\n
\u2713<\/td>\n0 g sugar and 1 kcal instead of sugary energy drink<\/td>\n<\/tr>\n
\u2713<\/td>\nLive bacterial cultures plus dietary fiber from chicory root<\/td>\n<\/tr>\n
\u2713<\/td>\n9 varieties, each pack with 24 cans of 330 ml each<\/td>\n<\/tr>\n
\u2713<\/td>\nCHF 2.04 per dose instead of CHF 2.50 individually<\/td>\n<\/tr>\n
\u2713<\/td>\nAt your place in 1\u20133 business days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

Contains caffeine:<\/strong> With 100 mg per can, Wake Up Synbiotic is not recommended for children or pregnant or breastfeeding women, and each pack contains one variety that applies to all 24 cans.<\/p>\n

Want to try it first, or go caffeine-free?<\/strong> Each variety is available as a single-serve HOMIE Wake Up Synbiotic for CHF 2.50<\/a>, and the same base without caffeine comes in a 24-pack of HOMIE Synbiotic Soda<\/a>.<\/p>\n<\/div>\n

What is HOMIE Wake Up Synbiotic?<\/h3>\n

HOMIE Wake Up Synbiotic is a carbonated, sugar-free beverage from Sweden containing 100 mg of caffeine per 330-ml can, combined with live bacterial cultures and prebiotic fiber. The caffeine comes from green coffee bean extract, not from synthetic caffeine. \u00abSynbiotic\u00bb refers to dietary fiber from chicory root plus live cultures of the Bifidobacterium lactis HN019 strain in the same can. It also contains reishi mushroom powder as well as calcium, magnesium, zinc, folic acid, vitamin B12, and vitamin C. One can contains 0 g of sugar, 1 kcal, and is vegan. It is sweetened with sucralose. Fitness Flohmarkt is the official Swiss distributor of HOMIE.<\/p>\n

When does a wake-up synbiotic fit into the day?<\/h3>\n

Wake Up Synbiotic fits in everywhere you would otherwise reach for coffee or an energy drink. Typical moments include the morning instead of the first cup of coffee, about 30 minutes before a workout, the afternoon slump at the office, or a long car ride. Many people also take the can with them in their gym bag, to their desk, or to school. Because it has 0g of sugar, it also works well during calorie-focused phases. The 9 flavors range from citrusy to berry, so everyone can find a variety to suit their own taste, and many other uses come naturally in everyday life.<\/p>\n

How strong is the effect of the caffeine, and what about the sweetener?<\/h3>\n

100 mg of caffeine is equivalent to about one cup of filter coffee, which typically provides 80 to 120 mg. Wake Up Synbiotic is therefore designed for a noticeable, but moderate boost, not the dose of a 500 ml energy drink. Those looking for a strong kick will notice the difference; those who want to replace coffee, without sugar and without bitterness, are in the exact right place. The caffeine content is 30.3 mg per 100 ml, hence the advisory note for children as well as pregnant and breastfeeding women. The sweetness comes from sucralose, which provides 0 g of sugar and 1 kcal. Anyone who avoids sweeteners should know this beforehand. Anyone not used to much dietary fiber should start with one can per day.<\/p>\n

Which of the nine varieties suits me?<\/h3>\n

For starters, Lemonade and Strawberry Lemonade are the most classic varieties with a clear citrus note. Pink Grape and Lime Mint taste tart and fresher, similar to tonic water or a virgin mojito. Apple Elderflower, Pineapple Pear, Pear Passion, and Peach Nectarine are softer and fruity-sweet. Blueberry is the berry option. All 9 varieties have identical nutritional values and the same caffeine content of 100 mg; the difference is purely in the taste. If you're unsure, you can start by ordering two to three single cans for CHF 2.50 each and then switch to the 24-pack at CHF 2.04 per can.<\/p>\n

What is included in the 24-pack?<\/h3>\n\n\n\n\n\n\n
Scope of delivery<\/td>\n24 cans of HOMIE Wake Up Synbiotic, 330 ml each<\/td>\n<\/tr>\n
Luck<\/td>\nOne flavor per pack, selectable from 9 varieties at the top<\/td>\n<\/tr>\n
Single can<\/td>\nAvailable separately for CHF 2.50<\/td>\n<\/tr>\n
Caffeine-free supplement<\/td>\nHOMIE Synbiotic Soda, same base with 0 mg caffeine<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

FAQ<\/p>\n

Frequently Asked Questions about HOMIE Wake Up Synbiotic<\/h2>\n
\n
\nHow many cans are in the HOMIE Wake Up Synbiotic 24-pack?<\/summary>\n
The 24-pack contains 24 cans of HOMIE Wake Up Synbiotic \u00e0 330 ml in one of the 9 flavors, for a total of 7.92 liters. At one can per day, the pack lasts a good three weeks. The shop does not offer mixed packs with multiple varieties; those who want to mix combine single cans.<\/div>\n<\/details>\n
\nHow much caffeine does a can of HOMIE Wake Up Synbiotic contain?<\/summary>\n
One 330 ml can of HOMIE Wake Up Synbiotic contains 100 mg of caffeine, which corresponds to 30.3 mg per 100 ml. The caffeine comes from green coffee bean extract. For context: A cup of filter coffee is about 80 to 120 mg. The sister line, Synbiotic Soda, contains 0 mg of caffeine.<\/div>\n<\/details>\n
\nHow much does a single can cost in the 24-pack?<\/summary>\n
In the 24-pack, one can of HOMIE Wake Up Synbiotic costs CHF 2.04, because the pack costs CHF 49.- for 24 cans. Purchased individually, the same can costs CHF 2.50. The pack therefore saves CHF 0.46 per can or around CHF 11.- on 24 cans.<\/div>\n<\/details>\n
\nHow much sugar and calories does HOMIE Wake Up Synbiotic have?<\/summary>\n
HOMIE Wake Up Synbiotic contains 0 g of sugar and 1 kcal per 330 ml can. Carbohydrates, fat, protein, and salt are at 0 g. It is sweetened with sucralose. A classic energy drink of the same size contains, depending on the brand, over 30 g of sugar and over 100 kcal per can.<\/div>\n<\/details>\n
\nWhich bacterial culture and nutrients are in the can?<\/summary>\n
Each can contains live cultures of the Bifidobacterium lactis HN019 strain, chicory root fiber, reishi mushroom powder, and six micronutrients: calcium, magnesium, zinc, folic acid, vitamin B12, and vitamin C. Vitamin C and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. The complete ingredients list can be found in the Additional Information tab.<\/div>\n<\/details>\n
\nFor whom is HOMIE Wake Up Synbiotic not recommended?<\/summary>\n
Due to the caffeine content of 30.3 mg per 100 ml, HOMIE Wake Up Synbiotic is not recommended for children as well as pregnant and breastfeeding women. With multiple cans per day, the same restraint applies as with coffee: 100 mg per can add up. Those who want to remain caffeine-free should choose the Synbiotic Soda with 0 mg.<\/div>\n<\/details>\n
\nWhich of the nine varieties should I choose?<\/summary>\n
Lemonade and Strawberry Lemonade are the classic entry-level flavors; Pink Grape and Lime Mint are the tart ones; Apple Elderflower, Pineapple Pear, Pear Passion, and Peach Nectarine are the fruity-sweet ones; and Blueberry is the berry variety. All 9 varieties contain 100 mg of caffeine and 0 g of sugar. To try them out, each variety is available as a single-serve HOMIE Wake Up Synbiotic for CHF 2.50<\/a>.<\/div>\n<\/details>\n
\nDoes HOMIE also come without caffeine?<\/summary>\n
Yes, the HOMIE Synbiotic Soda 24-pack<\/a> contains 0 mg of caffeine, with all other ingredients remaining the same: 0 g of sugar, 1 kcal, live bacterial cultures, chicory root fiber, and six micronutrients. It comes in two flavors, Pink Grape and Strawberry Lemonade, at the same price of CHF 49 per 24-can pack.<\/div>\n<\/details>\n
\nHow fast will the 24-pack arrive?<\/summary>\n
The 24-pack of HOMIE Wake Up Synbiotic will be delivered to you in 1\u20133 business days. Fitness Flohmarkt is the official Swiss distributor of HOMIE, so you can order without having to deal with import or customs formalities. The can tastes best when well chilled; the best-by date is printed on each can.<\/div>\n<\/details>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

HOMIE Wake Up Synbiotic delivers 100 mg of caffeine from green coffee bean extract per 330 ml can, with 0 g of sugar and 1 kcal. Unlike classic energy drinks, the can combines the caffeine with live bacterial cultures, chicory root fiber, and six micronutrients. The 24-pack is available in 9 flavors, with a delivery time of 1\u20133 business days.<\/p>","protected":false},"featured_media":9078426,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1043],"product_cat":[377],"product_tag":[],"class_list":["post-9027577","product","type-product","status-publish","has-post-thumbnail","product_brand-homie","product_cat-food","pa_artikel-pro-verkaufseinheit-24x","pa_balaststoffe-0-1-g","pa_davon-zucker-0-g","pa_eiweiss-0-g","pa_energie-in-kcal-1-kcal","pa_energie-in-kj-6-kj","pa_fett-0-g","pa_form-getraenk","pa_geschmacksrichtung-apple-elderflower","pa_geschmacksrichtung-blueberry","pa_geschmacksrichtung-lime-mint","pa_geschmacksrichtung-peach-nectarine","pa_geschmacksrichtung-pear-passion","pa_geschmacksrichtung-strawberry-lemonade-2","pa_herkunft-schweden","pa_inhalt-24x-330-ml","pa_kohlenhydrate-0-g","pa_lieferumfang-24x-dose","pa_sachbezeichnung-nahrungsergaenzungsmittel","pa_salz-0-g","pa_vegan-ja","first","outofstock","taxable","shipping-taxable","purchasable","product-type-variable"],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":49,"df_sale_price":"","df_regular_price":49,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/Flak-Ball-Homie-Lemonade-2024-09-16-170-300x300.avif","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/9027577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=9027577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/9078426"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=9027577"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=9027577"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=9027577"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=9027577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}