{"id":5459,"date":"2025-01-25T16:59:28","date_gmt":"2025-01-25T15:59:28","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/ab-crunch-buegel-bauchtrainer\/"},"modified":"2026-05-28T10:50:59","modified_gmt":"2026-05-28T08:50:59","slug":"ab-crunch-abdominal-trainer","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/ab-crunch-buegel-bauchtrainer\/","title":{"rendered":"Ab crunch bar | ab trainer"},"content":{"rendered":"<h3 class=\"\" data-start=\"49\" data-end=\"126\"><strong data-start=\"53\" data-end=\"126\">Ab Crunch \u2013 Trainingshilfe zur gezielten Bauchmuskelaktivierung<\/strong><\/h3>\n<p class=\"\" data-start=\"128\" data-end=\"489\">The Ab Crunch bar is used for isolated strengthening of the abdominal muscles. The guided movement pattern concentrates the load on the abdominal area, while the integrated headrest relieves the strain on the neck and shoulders. The ergonomic shape supports an even movement pattern, which contributes to a stable training position.<\/p>\n<p data-start=\"128\" data-end=\"489\">Targeted crunch movements enable efficient use of the abdominal muscles. The sturdy frame of the Ab Crunch bar also ensures safe use.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Ab Crunch bar is a compact training device for targeted strengthening of the abdominal muscles. The ergonomic shape and padded headrest support a clean movement. The sturdy frame ensures a secure hold during the exercise.<\/p>","protected":false},"featured_media":59216,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[810,813,343],"product_tag":[],"class_list":{"0":"post-5459","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-bauchtrainer","8":"product_cat-fg-diverse","9":"product_cat-heimgebrauch","10":"pa_artikel-pro-verkaufseinheit-1x","11":"pa_bauchtrainertyp-ab-crunch","12":"pa_breite-65-cm","13":"pa_farbe-schwarz","14":"pa_fitness-zubehoertyp-bauchtraining","15":"pa_gewicht-3-5-kg","16":"pa_hoehe-65-cm","17":"pa_laenge-70-cm","18":"pa_lieferumfang-1x-ab-crunch","19":"pa_material-schaumstoff","20":"pa_material-stahl","21":"pa_max-belastung-100-kg","23":"first","24":"outofstock","25":"taxable","26":"shipping-taxable","27":"purchasable","28":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":25,"df_sale_price":"","df_regular_price":25,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-78435_Ab-Crunch-Buegel_0-20250314-111223-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/5459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=5459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/59216"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=5459"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=5459"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=5459"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=5459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}