{"id":5321,"date":"2025-01-25T16:57:16","date_gmt":"2025-01-25T15:57:16","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/speed-jump-rope-basic\/"},"modified":"2026-04-25T19:30:44","modified_gmt":"2026-04-25T17:30:44","slug":"speed-jump-rope-basic","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/speed-jump-rope-basic\/","title":{"rendered":"Basic Speed Jump Rope | Jump Rope"},"content":{"rendered":"<h3 data-start=\"157\" data-end=\"246\"><strong data-start=\"161\" data-end=\"246\"><span data-sheets-root=\"1\">Basic Springseil<\/span> \u2013 Verstellbares Springseil f\u00fcr Ausdauer und Techniktraining<\/strong><\/h3>\n<p data-start=\"248\" data-end=\"975\">The Speed Jump Rope Basic is a versatile training device for improving endurance, coordination and speed. With a rope length of 3 meters, the rope can be individually adjusted and is suitable for people up to 200 centimeters tall. The thin, sheathed steel cable enables a high rotation speed with consistently smooth running. The plastic handles are equipped with 360\u00b0 swivel joints, which support even movement sequences - even during intensive training. The low weight of 0.2 kilograms ensures easy handling. The Speed Jump Rope Basic is ideal as a beginner's jump rope for beginners and anyone who wants to refine their technique.<\/p>\n<p data-start=\"248\" data-end=\"975\"><strong>Note:<\/strong> For a better swing, we recommend cutting off the excess wire after adjusting the rope length.<\/p>","protected":false},"excerpt":{"rendered":"<p>Speed rope for effective endurance and coordination training. Adjustable rope length (up to 3 m) with sturdy steel rope, plastic handles and 360\u00b0 swivel joints for fluid, fast movements. Suitable for body heights up to 200 cm.<\/p>","protected":false},"featured_media":59116,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[818,820],"product_tag":[],"class_list":{"0":"post-5321","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-conditioning","8":"product_cat-springseil","9":"pa_360-drehgelenk-ja","10":"pa_artikel-pro-verkaufseinheit-1x","11":"pa_farbe-schwarz","12":"pa_gewicht-0-2-kg","13":"pa_griffdurchmesser-12-5-mm","14":"pa_grifflaenge-125-cm","15":"pa_laenge-3-m","16":"pa_lieferumfang-1x-springseil","17":"pa_material-griff-kunststoff","18":"pa_material-seil-stahl","19":"pa_max-koerpergroesse-200-cm","20":"pa_seildurchmesser-5-mm","21":"pa_springseil-ausstattung-laengenverstellbar","22":"pa_springseiltyp-speed-rope","24":"first","25":"instock","26":"taxable","27":"shipping-taxable","28":"purchasable","29":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":270,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":5,"df_sale_price":"","df_regular_price":5,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-37131_Springseil_0-20250314-110907-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/5321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=5321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/59116"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=5321"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=5321"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=5321"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=5321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}