{"id":4681,"date":"2025-01-25T16:39:37","date_gmt":"2025-01-25T15:39:37","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/foam-roller-30cm-faszien-massageroller\/"},"modified":"2026-08-11T12:07:27","modified_gmt":"2026-08-11T10:07:27","slug":"foam-roller-30cm-fascia-massage-roller","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/foam-roller-30cm-faszien-massageroller\/","title":{"rendered":"Foam Roller 30 cm | Fascia Massage Roller"},"content":{"rendered":"

Fascia roller black - Effective regeneration and mobilization in a compact form<\/strong><\/h3>\n

The fascia roller in black is a proven aid for muscle relaxation, promoting blood circulation and mobilizing connective tissue. Made from high-quality, hard foam, it is ideal for use before and after training - whether to warm up the muscles, relieve tension or for regeneration.<\/p>\n

Ideal for relieving muscle tension, the fascia roll stimulates hydration of the connective tissue through targeted self-massage and thus improves its elasticity and mobility. At the same time, the application promotes blood circulation and can have a pain-relieving effect in combination with exercise. Whether for the back, legs or arms - the compact shape makes it versatile for use in the gym, at home or on the go.<\/p>\n

The black fascia roller has a length of 30 cm and a diameter of 15 cm. Weighing just 300 g, it is particularly handy and yet robust - it can withstand loads of up to 100 kg. The hard-wearing foam material guarantees durability and effective pressure distribution during use.<\/p>\n

A classic foam roller for physiotherapy, Pilates, yoga or as a supplement to strength training - compact, effective and excellent value for money.<\/p>","protected":false},"excerpt":{"rendered":"

Fascia roller black: Hard foam for effective self-massage, muscle relaxation and improved blood circulation. Ideal for regeneration after training and for preparing the muscles. Compact, light and versatile. Length 30 cm, \u00d8 15 cm, loadable up to 100 kg.<\/p>","protected":false},"featured_media":58544,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[319,822,304],"product_tag":[],"class_list":["post-4681","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-fitness-zubehoer","product_cat-mobility-recovery","product_cat-reha-physio","pa_artikel-pro-verkaufseinheit-1x","pa_durchmesser-15-cm","pa_farbe-schwarz","pa_gewicht-0-3-kg","pa_haertegrad-hart","pa_koerperbereich-alle-koerperbereichen","pa_laenge-30-cm","pa_lieferumfang-1x-faszienrolle","pa_massagegeraettyp-faszienrolle","pa_material-schaumstoff","pa_max-belastung-100-kg","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":["3217"],"bundle_stock_status":"instock","bundle_stock_quantity":182,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":12,"df_sale_price":"","df_regular_price":12,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-58947_Faszienrolle_0-20250314-104449-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/4681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=4681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/58544"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=4681"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=4681"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=4681"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=4681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}