{"id":4019,"date":"2025-01-25T16:25:16","date_gmt":"2025-01-25T15:25:16","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/push-up-bars-liegestuetz-griffe\/"},"modified":"2026-08-04T10:37:45","modified_gmt":"2026-08-04T08:37:45","slug":"push-up-bars-reclining-handles","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/push-up-bars-liegestuetz-griffe\/","title":{"rendered":"Push Up Bars | Push Up Grips"},"content":{"rendered":"<h3><strong data-start=\"334\" data-end=\"393\">Ergonomic push-up bars - push-up handles for joint-friendly training<\/strong><\/h3>\n<p>These compact push-up grips allow you to perform classic push-ups effectively and are easy on the joints. The ergonomically shaped grip surfaces ensure a stable hand position and help to relieve pressure on the wrists. The slightly raised position allows the movement to be performed in a clean and controlled manner, which increases the training effect on the chest, shoulders and arms. With dimensions of 19 \u00d7 15 \u00d7 9 cm and a handle length of approx. 10 cm, the handles are handy and fit easily into any sports bag. The low weight and compact shape make them a practical companion for training at home, in the gym or on the go. The Push Up Bars are made of robust material and can withstand loads of up to 200 kg.<\/p>\n<p><strong>Note:<\/strong> Price per pair.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sturdy push-up grips with an ergonomic shape for joint-friendly training. Support clean execution and reduce strain on the wrists. Can be loaded up to 200 kg.<\/p>","protected":false},"featured_media":57936,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[813,343],"product_tag":[],"class_list":["post-4019","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-fg-diverse","product_cat-heimgebrauch","pa_artikel-pro-verkaufseinheit-2x","pa_breite-13-cm","pa_farbe-chrom","pa_farbe-schwarz","pa_fitness-zubehoertyp-koerpergewichtstraining","pa_gewicht-0-8-kg","pa_hoehe-12-cm","pa_laenge-19-cm","pa_lieferumfang-2x-liegestuetzgriff","pa_material-metall","pa_max-belastung-200-kg","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":257,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":15,"df_sale_price":"","df_regular_price":15,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-11233_Liegestuetzgriffe_0-20250314-102702-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/4019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=4019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/57936"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=4019"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=4019"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=4019"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=4019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}