The one-handed triceps rope is designed for isolated pulling exercises on the cable pulley and enables controlled, one-armed loading of the triceps. The flexible design allows the wrist to rotate freely during the movement, enabling a natural pulling direction and varying grip techniques. Depending on the design and grip position, different parts of the triceps can be targeted.<\/p>\n
The rope is made of durable nylon and has a solid end stop. With a length of 36 cm and a diameter of 30 mm, the rope is comfortable to hold and offers sufficient scope for clean movements. The non-slip surface provides grip even during intensive training sessions. Ideal for supplementing classic pulling exercises on the cable pulley - for both one-sided and alternating training.<\/p>","protected":false},"excerpt":{"rendered":"
Robust one-handed nylon triceps rope for isolated pulling exercises on the cable pulley. Flexible to use, supports natural wrist movements and targeted tricep training. Length: 36 cm, diameter: 30 mm.<\/p>","protected":false},"featured_media":57884,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[815],"product_tag":[],"class_list":{"0":"post-3785","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-griffe-kabelzug","8":"pa_artikel-pro-verkaufseinheit-1x","9":"pa_ergonomischer-griff-nein","10":"pa_farbe-schwarz","11":"pa_fitness-zubehoertyp-kabelzuggriff","12":"pa_gewicht-0-3-kg","13":"pa_griffdurchmesser-30-mm","14":"pa_griffweitenmarkierung-nein","15":"pa_laenge-36-cm","16":"pa_lieferumfang-1x-kabelzuggriff","17":"pa_material-nylon","18":"pa_material-griff-nylon","20":"first","21":"instock","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":197,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":7,"df_sale_price":"","df_regular_price":7,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-85471_Trizeps-Tau-Einzeln_0-20250314-102406-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/3785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=3785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/57884"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=3785"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=3785"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=3785"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=3785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}