{"id":3511,"date":"2025-01-25T16:16:40","date_gmt":"2025-01-25T15:16:40","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/taekwondo-matte-100-x-100-x-2cm-bodenmatte\/"},"modified":"2026-09-19T18:43:59","modified_gmt":"2026-09-19T16:43:59","slug":"taekwondo-mat-100-x-100-x-2cm-floor-mat","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/taekwondo-matte-100-x-100-x-2cm-bodenmatte\/","title":{"rendered":"Taekwondo mat 100 x 100 x 2 cm | Floor mat"},"content":{"rendered":"\n\n\n\n\n\n\n
\u2713<\/td>\n1 m\u00b2 training area per mat \u2013 100 x 100 cm for CHF 19.\u2013<\/td>\n<\/tr>\n
\u2713<\/td>\n2 cm cushioning protects knees, elbows, and the floor underneath<\/td>\n<\/tr>\n
\u2713<\/td>\nTwo surfaces in one mat: red side, blue side<\/td>\n<\/tr>\n
\u2713<\/td>\nSeamlessly installed thanks to puzzle interlocking \u2013 without tools and glue<\/td>\n<\/tr>\n
\u2713<\/td>\nJust wipe away sweat: sealed, waterproof surface<\/td>\n<\/tr>\n
\u2713<\/td>\nFrom Swiss warehouse, delivery in 1-3 working days<\/td>\n<\/tr>\n<\/table>\n
\n

The price is per piece.<\/strong> CHF 19. corresponds to one mat and therefore 1 m\u00b2. For a 12 m\u00b2 training area, you order 12 pieces. Simply calculate the length times the width of your room in meters.<\/p>\n

Are you also putting weights down on the surface?<\/strong> Foam is designed for bodies, not point metal loads. For the dumbbell area, you are better off combining the martial arts flooring with a Rubber flooring from the fitness floor protection range<\/a>.<\/p>\n<\/div>\n

For what kind of training is the taekwondo mat suitable?<\/h3>\n

The mat is a 2 cm thick interlocking surface for martial arts and floor training and is suitable for, among other things, the following situations: taekwondo, karate, kickboxing, and boxing in a club or at home. Children's and youth training, where a clearly defined area helps. Floor exercises, stretching, and core training in a home gym. Warm-up and practice areas in schools, physical therapy practices, and club rooms. Mobile surfaces for classes, camps, and seminars because the mats can be disassembled and stacked. And many other applications where a softer, non-slip surface is required.<\/p>\n

What does 2 cm of foam feel like during a workout?<\/h3>\n

2 cm of foam create a firm surface with noticeable but short cushioning \u2013 designed for stationary sports. Footwork, kicks, partner drills, and quick direction changes find a stable base. The firmness level is declared as soft, and the surface is closed-cell and waterproof. Those who do a lot of throws and fall regularly usually work with mats twice as thick from a specialized retailer. This is not a judgment, but a question of expectation: this mat cushions the step, not the entire throw.<\/p>\n

How do I lay the mats and can I expand them later?<\/h3>\n

You lay the mats loosely on a flat, dry floor and interlock the teeth \u2013 without tools, without glue. Two people can install 12 m\u00b2 in just a few minutes. The area can be expanded at any time with additional mats of the same item. To dismantle, you pull the interlocking teeth straight apart and stack the mats. Important from practical experience: do not pull apart at an angle or with force, otherwise the teeth will be damaged. Cleaning is done with a damp cloth and a mild detergent.<\/p>\n

How many mats do I need for my area?<\/h3>\n\n\n\n\n\n\n
Single person, stretching and floor exercises (approx. 2 x 2 m)<\/td>\n4 mats<\/td>\n<\/tr>\n
Children's play corner or exercise corner (approx. 2 x 3 m)<\/td>\n6 mats<\/td>\n<\/tr>\n
Solo martial art with footwork and kicks (approx. 3 x 3 m)<\/td>\n9 mats<\/td>\n<\/tr>\n
Partner workout for two (approx. 3 x 4 m)<\/td>\n12 mats<\/td>\n<\/tr>\n
Small group or classroom (approx. 4 x 5 m)<\/td>\n20 mats<\/td>\n<\/tr>\n<\/table>\n

The rule behind this is simple: One mat measures 100 x 100 cm, which equals 1 m\u00b2. If you fall between two areas, round up to the next full row of mats. One extra row is better than a gap against the wall.<\/p>\n

What is included in the scope of delivery?<\/h3>\n\n\n\n\n\n
Scope of delivery<\/td>\n1x Matte, price per piece<\/td>\n<\/tr>\n
Packaging unit<\/td>\n1 piece per item<\/td>\n<\/tr>\n
Extension<\/td>\nCan be combined as desired with other mats of article number F-39849<\/td>\n<\/tr>\n
Assembly<\/td>\nNo tools required, mats are interlocked<\/td>\n<\/tr>\n<\/table>\n
\n

Product questions<\/p>\n

Frequently asked questions about the Taekwondo mat 100 x 100 x 2 cm<\/h2>\n
\n
\nIs the price for one mat or for a set?<\/summary>\n
CHF 19 is for a single mat, not a set. The delivery includes 1x mat, the packaging unit is 1 piece. You order the desired quantity via the quantity field. One mat equals 1 m\u00b2 of training area.<\/div>\n<\/details>\n
\nHow big is a mat and how much area does it cover?<\/summary>\n
A mat measures 100 x 100 cm and thus covers around 1 m\u00b2. For 12 m\u00b2, you therefore calculate with 12 mats.<\/div>\n<\/details>\n
\nHow thick is the mat, and what are 2 cm sufficient for?<\/summary>\n
The mat is 2 cm or 20 mm thick and is therefore designed for standing training. Kicks, footwork, partner drills and floor exercises find a firm, cushioned surface. For throwing and ground-fighting disciplines, specialized retailers usually work with double the material thickness.<\/div>\n<\/details>\n
\nWhat material is the mat made of and how do I clean it?<\/summary>\n
The mat is made of foam with a closed, waterproof surface and is easy to wipe clean with a damp cloth. Sweat does not penetrate. Lukewarm water and a mild floor cleaner are sufficient for cleaning.<\/div>\n<\/details>\n
\nOn which surfaces can I lay the mats?<\/summary>\n
The mats lie loosely on any flat, dry surface \u2013 parquet, laminate, tiles, concrete or short-pile carpet. They are not glued down and can be removed without leaving any residue. The surface should be clean before installation so that no sand rubs underneath the mat.<\/div>\n<\/details>\n
\nCan I buy more mats later?<\/summary>\n
Yes, you can expand the area at any time with additional mats of article number F-39849. The interlocking edges are identical on all pieces, and they are assembled without tools. Currently, there are more than 10 pieces in stock. You can find all floor mats for martial arts in the Combat Sports Floor Mat Category<\/a>.<\/div>\n<\/details>\n
\nWhich side goes up, red or blue?<\/summary>\n
Both sides are fully usable surfaces, and you choose the color for each of the two sides yourself. This is mostly used for area marking: one color on the outside, the other on the inside. This creates a combat area with a visible border from 12 mats, without any extra material.<\/div>\n<\/details>\n
\nIs the mat also suitable for dumbbell and machine training?<\/summary>\n
The 2 cm of foam are designed for body contact, not for point metal loads. Dumbbells, equipment feet, and plate edges press into soft material. Anyone who wants both in the same room combines the martial arts flooring with a Rubber floor protection mat<\/a> in the weight range.<\/div>\n<\/details><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

One mat covers exactly 1 m\u00b2 of training area: 100 x 100 cm, 2 cm thick, for CHF 19.\u2013 per piece. Both sides are usable \u2013 red or blue facing up \u2013 and the interlocking puzzle design connects the mats seamlessly without tools, delivery in 1-3 working days.<\/p>","protected":false},"featured_media":57652,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[824],"product_tag":[],"class_list":["post-3511","product","type-product","status-publish","has-post-thumbnail","product_brand-fitcom","product_cat-kampfsport-bodenmatte","pa_anzahl-verpackungseinheit-689","pa_artikel-pro-verkaufseinheit-1x","pa_breite-100-cm","pa_dicke-20-mm","pa_farbe-blau","pa_farbe-rot","pa_fitnessbodentyp-einzelne-matte","pa_geraeuschdaempfend-ja","pa_haertegrad-soft","pa_laenge-100-cm","pa_lieferumfang-1x-matte","pa_material-schaumstoff","pa_shock-absorption-system-ja","pa_verbindungsart-puzzle-verbindung","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":959,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":19,"df_sale_price":"","df_regular_price":19,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-39849_Taekwondo-Matte-100-x-100-x-2cm-Bodenmatte_0-20250314-101826-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/3511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=3511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/57652"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=3511"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=3511"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=3511"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=3511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}