The Landmine T-Bar Row handle is specially designed for 50 mm barbells and enables targeted training of the latissimus, trapezius and rear shoulder muscles. The ergonomically shaped handles offer a comfortable, slightly pronated hand position that reduces the strain on the wrists and targets the muscles from an optimal angle.<\/p>\n
Made from robust steel with a black powder coating, the handle guarantees a long service life as well as safe and stable power transmission. The comfortable handle diameter and non-slip surface ensure a firm and reliable grip during intensive training sessions. The holder fits all standard 50 mm dumbbell bars (Olympic size), making the Landmine handle a versatile and indispensable accessory for your strength training.<\/p>","protected":false},"excerpt":{"rendered":"
Robust landmine handle for 50 mm bars, ideal for effective rowing and versatile back training. Made of solid steel, black powder-coated for high durability and a secure grip.<\/p>","protected":false},"featured_media":57104,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_gspb_post_css":""},"product_brand":[1000],"product_cat":[319,342],"product_tag":[],"class_list":{"0":"post-2802","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fitcom","7":"product_cat-fitness-zubehoer","8":"product_cat-plate-loaded","9":"pa_artikel-pro-verkaufseinheit-1x","10":"pa_breite-50-cm","11":"pa_durchmesser-50-mm","12":"pa_farbe-schwarz","13":"pa_fitness-zubehoertyp-weightlifting","14":"pa_lieferumfang-1x-landmine-t-bar-griff","15":"pa_material-stahl","16":"pa_tiefe-60-cm","17":"pa_verstellbar-nein","19":"first","20":"instock","21":"taxable","22":"shipping-taxable","23":"purchasable","24":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":86,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"df_price":29,"df_sale_price":"","df_regular_price":29,"df_image_link":"https:\/\/www.fitness-flohmarkt.ch\/wp-content\/uploads\/F-33985_Landmine-Griff-Griff-T-Bar-Row-Griff_0-20250314-100808-300x300.jpg","_links":{"self":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product\/2802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/comments?post=2802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media\/57104"}],"wp:attachment":[{"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/media?parent=2802"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_brand?post=2802"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_cat?post=2802"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fitness-flohmarkt.ch\/en\/wp-json\/wp\/v2\/product_tag?post=2802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}