{"id":19467,"date":"2025-02-11T02:32:18","date_gmt":"2025-02-11T01:32:18","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/hex-dumbbell-hexagon-hantel\/"},"modified":"2026-08-29T17:30:44","modified_gmt":"2026-08-29T15:30:44","slug":"hex-dumbbell-hexagon-dumbbell","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/hex-dumbbell-hexagon-hantel\/","title":{"rendered":"Hex Dumbbell | Hexagon Dumbbell"},"content":{"rendered":"\n\n\n\n\n\n\n\n
\u2713<\/td>\nSolid cast iron core with rubber coating \u2014 floor-friendly and quiet<\/td>\n<\/tr>\n
\u2713<\/td>\nHexagonal shape: doesn't roll away, secure grip<\/td>\n<\/tr>\n
\u2713<\/td>\nBuilt for continuous use \u2014 studio quality for functional training and CrossFit<\/td>\n<\/tr>\n
\u2713<\/td>\n32 weight levels from 1 to 60 kg, individually selectable<\/td>\n<\/tr>\n
\u2713<\/td>\nChromed, ergonomic handle with a 13 cm grip length for safe execution<\/td>\n<\/tr>\n
\u2713<\/td>\nDelivered to you in 1\u20132 business days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

The price is per piece.<\/strong> For two-armed exercises, you choose the same execution twice \u2014 just set the quantity to 2.<\/p>\n

Do you need multiple weights?<\/strong> With us, you ride cheaper with a set and have the storage space included right away. View 5\u201330 kg set incl. stand<\/a><\/p>\n<\/div>\n

Hex dumbbells - Robust studio dumbbells for intensive functional training<\/strong><\/h3>\n

The Hex Dumbbells are professional rubber dumbbells that impress with their high quality and durability. The solid cast iron core is coated with a resistant rubber coating, which is not only extremely robust and durable, but also gentle on the floor - ideal for frequent use in functional training or CrossFit.<\/p>\n

Thanks to their hexagonal shape, the dumbbells can be placed safely without rolling away. The ergonomically shaped handle - chrome-plated & with a handle length of around 13 cm - is comfortable to hold and enables controlled movements. Each dumbbell has an integrated weight indicator, which makes it easier to quickly identify the weight during training.<\/p>\n

As professional studio equipment, the Hex Dumbbells meet the highest standards of quality and suitability for everyday use. The high-quality use of raw materials - consisting of hard-wearing rubber and a neatly finished chrome-plated handle - makes them the ideal choice for intensive, repetitive training in the studio or home gym.<\/p>\n

Available in weights from 1 to 60 kg.<\/p>\n

<\/p>\n

\n

Product questions<\/p>\n

Frequently Asked Questions about Hex Dumbbells<\/h2>\n
\n
\nIs the price per piece or per pair?<\/summary>\n
\n

The price is per piece\u2014the package includes a single hex dumbbell (starting at CHF 3.-). Two-handed exercises like bench presses, rows, or bicep curls are done with two dumbbells; to do this, simply set the quantity to 2 at the top. One-armed exercises and farmer\u2019s walks can also be done with just one.<\/p>\n<\/div>\n<\/details>\n

\nWhat weights are available?<\/summary>\n
\n

Hex Dumbbells are available in weights ranging from 1 to 60 kg. Up to 10 kg in fine increments (1, 2, 2.5, 3, 4, 5, 6, 7, 7.5, 8, 9, 10 kg), and in 2.5-kg increments up to 60 kg. You can select each weight above as a separate option\u2014availability of individual weights may vary.<\/p>\n<\/div>\n<\/details>\n

\nCan I drop the hex dumbbells?<\/summary>\n
\n

Yes. The cast-iron core with a thick rubber coating is designed specifically for this\u2014it can withstand being dropped hard while protecting the floor\u2014but you should still be careful at home. That\u2019s the main advantage over adjustable dumbbells with mechanical mechanisms. As professional gym equipment, they\u2019re designed for frequent, intense use in functional training and CrossFit.<\/p>\n<\/div>\n<\/details>\n

\nDo the dumbbells roll away?<\/summary>\n
\n

No. Thanks to their hexagonal shape, they stay right where you put them\u2014even on slightly uneven ground. That makes them safe for renegade rows, floor exercises, and as support during push-ups, and you don't have to run after them after each set.<\/p>\n<\/div>\n<\/details>\n

\nDoes the rubber coating protect the floor?<\/summary>\n
\n

Yes. The rubber coating absorbs impact when you land, protects hardwood, tile, or rubber flooring from dents, and makes your workout quieter\u2014a plus if you have neighbors living below you. At the same time, it protects the cast-iron core from rust and wear.<\/p>\n<\/div>\n<\/details>\n

\nDoes the rubber coating have a smell at first?<\/summary>\n
\n

New rubber dumbbells may give off a slight rubber odor at first\u2014this is normal and will go away after a few weeks. If you\u2019re sensitive to the smell, ventilate the workout area during the initial period or quickly wipe down the dumbbells with a damp cloth.<\/p>\n<\/div>\n<\/details>\n

\nWhat weight should I choose?<\/summary>\n
\n

For curls, lateral raises, and rotator cuff exercises, beginners usually start with 4 to 8 kg; for rows, goblet squats, or lunges, they start with 10 to 15 kg. Note: For weights up to 5 kg, the handle has a diameter of 28 mm; for weights of 6 kg and above, the handle has a diameter of 34 mm. For two-handed exercises, purchase the weights in pairs.<\/p>\n<\/div>\n<\/details>\n

\nHow big is a Hex dumbbell?<\/summary>\n
\n

The dimensions increase with weight: the 5 kg version measures approximately 28.5 cm in length, the 10 kg version about 31 cm, the 20 kg version about 36.5 cm, and the 40 kg version about 43.5 cm. You can find the complete size chart for each weight class at the top under the \u201eVariant Information\u201c tab. The chrome-plated handle is about 13 cm long.<\/p>\n<\/div>\n<\/details>\n

\nHexagonal dumbbells or round dumbbells\u2014which is better?<\/summary>\n
\n

Hex dumbbells don't roll away, and their flat sides make them well-suited for push-ups and floor exercises. Round dumbbells are narrower and can sometimes be easier to handle when lifting very heavy weights. For home gyms and functional training, the hex shape is usually the more practical and safer choice.<\/p>\n<\/div>\n<\/details>\n

\nDo I need a separate dumbbell for each weight?<\/summary>\n
\n

Yes \u2014 Hex dumbbells have a fixed weight; to cover multiple levels, you buy multiple pairs. One Hex Dumbbell Rack (1.2 m)<\/a> keeps them within easy reach and organized. If you want to fit a lot of weights into one piece of equipment to save space, adjustable dumbbells are the alternative: the 24-kg version<\/a> (2.5 kg or more) or the 40-kg version<\/a> For intense workouts.<\/p>\n<\/div>\n<\/details>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Hex Dumbbells: Robuste Kurzhanteln mit Gummibeschichtung und sechseckiger Form \u2013 ideal f\u00fcr Functional Training und CrossFit. Langlebig, bodenschonend und mit verchromtem Griff f\u00fcr sicheren Halt. 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