{"id":1170,"date":"2025-01-04T17:25:07","date_gmt":"2025-01-04T16:25:07","guid":{"rendered":"https:\/\/www2.fitness-flohmarkt.ch\/produkt\/verstellbare-kurzhantel-24-kg\/"},"modified":"2026-10-14T03:06:43","modified_gmt":"2026-10-14T01:06:43","slug":"adjustable-dumbbell-24-kg-adjustable-dumbbells","status":"publish","type":"product","link":"https:\/\/www.fitness-flohmarkt.ch\/en\/produkt\/adjustable-dumbbell-24-kg-verstellbare-kurzhanteln\/","title":{"rendered":"Adjustable Dumbbell 24 kg | Adjustable Dumbbell"},"content":{"rendered":"\n\n\n\n\n\n\n\n
\u2713<\/td>\nErsetzt 15 Hanteln auf rund 0.1 m\u00b2<\/td>\n<\/tr>\n
\u2713<\/td>\nGewicht durch Drehung an beiden Enden schnell wechseln<\/td>\n<\/tr>\n
\u2713<\/td>\n15 Gewichtsstufen von 2.5 bis 24 kg<\/td>\n<\/tr>\n
\u2713<\/td>\nFor beginners and advanced learners<\/td>\n<\/tr>\n
\u2713<\/td>\nRobuste Konstruktion mit ergonomischem, verchromtem Griff<\/td>\n<\/tr>\n
\u2713<\/td>\nAt your place in 1\u20133 business days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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Scope of delivery:<\/strong> Eine verstellbare Kurzhantel inklusive Ablageschale. F\u00fcr ein Paar w\u00e4hle oben \u00ab2 \u00d7 Hantel\u00bb; f\u00fcr ein Paar mit St\u00e4nder \u00ab2 \u00d7 Hantel + St\u00e4nder\u00bb.<\/p>\n

Passendes Zubeh\u00f6r:<\/strong> The Stand for Adjustable Dumbbells (F-72381)<\/a> ist bei der einzelnen Hantel nicht enthalten.<\/p>\n<\/div>\n

Adjustable dumbbell with 15 weight levels - robust, compact and flexible from 2.5 to 24 kg<\/h3>\n

The adjustable dumbbell with a weight range of 2.5 to 24 kg is an extremely robust and durable training device for strength sports enthusiasts. With a total of 15 adjustable levels, it allows flexible weight adjustment. The weight levels are as follows: 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5, 22.5 and 24 kg.<\/p>\n

The weight is adjusted by turning the adjustment mechanism at both ends of the barbell. This mechanism is designed to lock securely and firmly to prevent slippage during training. Depending on the direction of rotation and position of the wheel, the weight plates are either added or removed to achieve the desired weight. The ergonomically shaped handle ensures an optimal hand position, which reduces strain on wrists and forearms. The chrome-plated handle and the use of high-quality materials make the dumbbell particularly hard-wearing and resistant to wear and tear.<\/p>\n

Another advantage of this dumbbell is its compact, space-saving design. Thanks to the adjustable weight system, you save space and money: the adjustable dumbbell replaces 15 separate dumbbells and is perfect for training at home or in small gyms.<\/p>\n

The adjustable dumbbell can be used for a variety of exercises, including bicep curls, tricep presses, shoulder presses, bench presses, rowing, lunges, deadlifts and many more. Its flexible weight adjustment makes it possible to target isolated muscle groups as well as perform full-body exercises. The dumbbell is suitable for strength training, muscle building, fitness and endurance training as well as for rehabilitation and physiotherapy exercises. The different weight levels offer both beginners and advanced users the opportunity to customize their training and gradually increase the resistance. From basic exercises to complex movement sequences, the adjustable dumbbell enables versatile and effective training for the whole body.<\/p>\n

Gewichtsstufen & Produktdetails<\/h3>\n\n\n\n\n\n\n\n\n\n
Weight range<\/th>\n2.5\u201324 kg pro Hantel<\/td>\n<\/tr>\n
Weight classes<\/th>\n2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5, 22.5 und 24 kg<\/td>\n<\/tr>\n
Adjustment<\/th>\nDrehmechanismus an beiden Enden<\/td>\n<\/tr>\n
Masse (L \u00d7 B \u00d7 H)<\/th>\n42 \u00d7 21 \u00d7 20.5 cm<\/td>\n<\/tr>\n
Handle diameter<\/th>\n35 mm<\/td>\n<\/tr>\n
Internal handle dimensions<\/th>\n12.5 cm<\/td>\n<\/tr>\n
Scope of delivery<\/th>\n1 \u00d7 Kurzhantel inklusive Ablageschale; erh\u00f6hter St\u00e4nder separat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n